I'm done. Thanks to all that offered their support.
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Congrats, looking awesome.0
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Fantastic work! Welcome to the finish line ... of the first event.
Next up is maintaining and improving even further. Keep that same focus in place that got you to your current level.
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The thread title made me think you were rage quitting.0
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Blinking well done lad! Looking very good indeed :-) Ditto Emily_stew. People aren't digging at you, they're wanting to support you in staying this good :-)0
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congrats ..but you are never "done"…now you need to keep it off …I would suggest maybe turning to a different goal like body recomp or something like that…
thinning that one is "done" sets up the mindset that it is OK to go back to old habits…however, re-inventing ones goals will make sure that said old habits do not come back...
Yes congratulations, but please stick around. The recidivism rate for people is really high. 90% of people who lose over 10% of their body weight regain it after a year. It takes a real change of lifestyle to keep the weight off. And if the loss is fast the certainty of regaining is even higher.
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mcclelland0484 wrote: »364lbs to 240lbs at 6'6. 48' waist to 36' waist.
Well done! You look fantastic. How do you feel?0 -
You have done a fantastic job. And thanks for the pictures0
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Wtg!0
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YOu look great!!0
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Good job. I would say you are done for losing weight, but for maintenance you are never done. It is a lifelong thing.
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Yea, no one is jumping on you. That's for sure. Tone is just hard to read on typed text sometimes.
Great job on dropping the lbs! Not move some heavy stuff0 -
I am constantly impressed with folks that lose so much weight and how much better they look and feel! Congratulations!0
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Congrats!0
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YOWZA!!! You went from looking early 40's to 20-something. Well done0
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Fantastic job! Congrats!0
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First of all, "Congratulations"!!! It feels good huh?!?
As an individual who has always struggled with my weight, my grandma used to say, "I was big boned", this is a lifelong commitment to yourself. Being healthy, taking one day at a time, being at peace with who YOU are, that is the number priority, for life!0 -
Standing ovation. You deserve to call your weight loss phase complete, and celebrate! Looking forward to the body recomp photos next year.0
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Congratulations. Fantastic progress.0
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Amazing! You look great and happy! Dont ever go back to that "place"!0
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Once again, thanks for the support0
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Great job0
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Great job! I guess in the same way that some people cannot say "sorry" without adding "but...", some people also cannot say "WTG!" without adding unsolicited advice.0
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Nicely done! (see what I did there?)
Good-looking body shop, too.0 -
JenGranzow wrote: »Great job! I guess in the same way that some people cannot say "sorry" without adding "but...", some people also cannot say "WTG!" without adding unsolicited advice.
Honestly, I appreciate most of the advice. When I post here I know I will get advice, and sometimes I utilize it. I have my own agenda and I know it's working for me regardless if what the experts say. I look at my own pics and realize that most people in my previous shape will never be able to make the rebound that I have accomplished. I feel very blessed and motivated.0 -
You did it! / you're done! WTG0
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Congrats! I just started my journey and have lost 7lbs(now where close to the 50lbs I want to loose) but I hope one day I can post before and after pics. Thanks for the inspiration0
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Nice Job!!0
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