Vibrating machines?
mariekatiex
Posts: 8
Have anyone successful lost some weight using vibration machine?
I've recently got one and have been doing it on and off for 2 months. I did notice some inches loss on my waist and arms. But I'm not losing any weight, in fact gained some. Does anyone have similar experience?
I've recently got one and have been doing it on and off for 2 months. I did notice some inches loss on my waist and arms. But I'm not losing any weight, in fact gained some. Does anyone have similar experience?
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I was expecting a different topic...
In all seriousness, if you want to lose weight, cut out the gimmicks. Eat at a deficit.
If you want to improve your body composition, do some actual exercise.
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I have a vibrating machine that always gets me sweaty and out of breath lol But no, I don't think those machines are worth the time unless you have medical reasons to use them.0
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Did you gain diameter?0
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I was expecting a different topic...
In all seriousness, if you want to lose weight, cut out the gimmicks. Eat at a deficit.
If you want to improve your body composition, do some actual exercise.
Gonna have to second all of this, especially that first part. I was sadly let down upon opening this thread.0 -
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I have self-prescribed it for my own mental health lol0 -
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I thought this thread was going to be about the person who logged self-pleasuring as exercise.0
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Funny story, "vibrating machines" were invented for medical purposes. Doctors used them to help calm women's *ahem* hysterical conditions.0
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My gym instructor got me doing step up squats on the vibration plate and I've noticed a big difference in the appearance of my legs/bum but it won't help you lose weight, just increase tone-1
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I can see where vibration might increase calories burned because you have to fight against the vibration, but I doubt it is enough to provide significant results.0
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I_Will_End_You wrote: »
You are a funny guyTimothyFish wrote: »I can see where vibration might increase calories burned because you have to fight against the vibration, but I doubt it is enough to provide significant results.
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Delilahhhhhh wrote: »I_Will_End_You wrote: »
You are a funny guyTimothyFish wrote: »I can see where vibration might increase calories burned because you have to fight against the vibration, but I doubt it is enough to provide significant results.
Yes he is ^^
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So... we're back to this now, then, is it?
What the fark is wrong with humanity?
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Tinabob777 wrote: »OP- The 1950's called. They want their machine back. But really, why wouldn't you just eat at a deficit and workout? I bet that machine wasn't cheap.
Well that takes work.
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The first commercial gym I ever visited (high school? middle school?) had one of those. To think that I'm actually old enough to have seen one of these being used as "exercise equipment" makes me want to cry. LOL
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When do we start seeing these again?
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SergeantSausage wrote: »When do we start seeing these again?
WHAT a Sweat Box?0 -
TimothyFish wrote: »I can see where vibration might increase calories burned because you have to fight against the vibration, but I doubt it is enough to provide significant results.
Lol. Fighting against vibration. The things you come up with.
Never fight against vibration.0
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