We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

low carb help please

2»

Replies

  • Paul_Collyer
    Paul_Collyer Posts: 160 Member
    fearlessleader104 wrote: »
    Why?

    I would ask the same. Why does anyone who wants to try to play around with their macros on here come under the Spanish inquisition each time they post?

    ;-)

  • ndj1979
    ndj1979 Posts: 29,136 Member
    Tedebearduff wrote: »
    ndj1979 wrote: »
    ashleymarsh1989 wrote: »
    I disagree sorry...consuming 2000 calories of veg & protein is alot more beneficial that 2000 calories of pizza

    well no one is saying just eat 2000 calories of pizza…however, if you did and that was a deficit you would lose weight.

    2000 calories in veg and protein =2000 pizza

    Again eh

    if you can find a study that proves that wrong, please post it…

    but don't go off on a rant about hormones and what not, which was already shown to not be true in the other thread that you posed that in …

    I know science and math are tough subjects but it is basic math….
  • flyboy1
    flyboy1 Posts: 18 Member
    Going low carb is the only way I can lose weight. After much research it is very healthy woe. It is not a diet, it is a lifestyle. I find it much simpler with less cravings than the "balance" woe.
  • elphie754
    elphie754 Posts: 7,574 Member
    flyboy1 wrote: »
    Going low carb is the only way I can lose weight. After much research it is very healthy woe. It is not a diet, it is a lifestyle. I find it much simpler with less cravings than the "balance" woe.

    It is the calorie deficit not the low carb that makes you lose weight. Low carb is just a way to create a deficit.
This discussion has been closed.

Categories