Get Fit by the Summer (July 2011)
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How did you guys get your dates etc under your ticker?
April 10th - 213lbs
April 24th- 218lbs
May 08th- 213lbs
Im fairly pleased with that as I had a fall at the 1st hurdle when I had a mcl injury to my knee :-(. Thankfully Im now back on track so hopefully Ill be seeing more losses yay :-)
Good luck everyone xx0 -
April 10th 205.5
April 24th 201.5
May 8th 199.00 -
Checking in today at 168.9. I had a bad week dealing with pink eye. Planning to enjoy my Mother's Day meal and getting back on track Monday so I can register some real weight loss. Glad to see lots of people losing. Keep up the good work!0
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Posting weight. I am so excited! I finally hit 160. This has taken me months. Maybe the over indulgence during Easter pushed me over my plateau. Happy Mothers Day to all the Moms out there. It's a beautiful sunny warm day here.
April 10th: 162
April 24th: 164
May 8th: 160
May 22nd:
June 5th:
June 19th:
July 3rd:
July 17th:
July 31st0 -
Happy Mother's Day to all you moms! Checking in today
April 24th-199 lbs
May 8th- 196.4
I have also lost a total of 2 inches between my chest, arms and hips!!0 -
April 10th: 145
April 24th: 146..... bahhhh I hate soo much during Easter Weekend... lucky I didn't gain more than that but still that makes me sad! :-(
May 8th: 143... I'm back on track!
May 22nd:
June 5th:
June 19th:
July 3rd:
July 17th:
July 31st0 -
Weight was all over the place this weekend between a family cookout & dinner with hubs & daughter. Expected a slight gain, so now I just gotta bust my butt these next two weeks. Does anyone else struggle with following an eating schedule on the weekends?0
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Weight was all over the place this weekend between a family cookout & dinner with hubs & daughter. Expected a slight gain, so now I just gotta bust my butt these next two weeks. Does anyone else struggle with following an eating schedule on the weekends?
For me it's always hard on weekend! I just don't feel like cooking, plus I feel like rewarding myself.. but on Mondays I feel guilty!0 -
I struggle as well on the weekends...kids are home, hubby is home and often we are going here there and everywhere so the options aren't always the greatest!! I try to make up for it by doing some extra workouts or family walks!0
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Sorry i didnt have access to an computer this weekend so i'm posting my weight now...241. Thats down 3 lbs. Good Luck everyone0
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Well I'm back to my starter weight, so I guess that's good - 2 pound weight loss. Checking in at 189. I weighed myself yesterday, but didn't get on a computer until today. Now it's time to get under the starter weight!0
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hi guys I missed weigh in as I have had a medial collateral tear to both knee ligaments!!! eeeekkkk too much to soon with the exercising I think!
Ive put on 5lbs in that time and Im now back on track so my current weight is 218lbs which is +5 :0(......looking forward to trying to get that back down now I can at least walk, cycle and swim, though Im not quite ready for the return to the gym just yet.
Well done you guys xxx
Wow, feel better nuttylou..... don't overdo it.0 -
How did you guys get your dates etc under your ticker?
April 10th - 213lbs
April 24th- 218lbs
May 08th- 213lbs
Im fairly pleased with that as I had a fall at the 1st hurdle when I had a mcl injury to my knee :-(. Thankfully Im now back on track so hopefully Ill be seeing more losses yay :-)
Good luck everyone xx
Hi Nuttylou, you can copy and paste it into your signature.0 -
I am late posting... but I did weigh myself Sunday.
April 10th: 223.3
April 24th: 225.2
May 8th: 224.5
May 22nd:
June 5th:
June 19th:
July 3rd:
July 17th:
July 31st0 -
In reference to Shellypoo's messge: I'm about to go to extreme measures now. No bread and little to no white sugar until further notice. I went out of town and really overdid it! I picked up a pound somewhere along the way from last Sunday to today. I am not happy!
I'm with you on the giving up the bread and the sugar. I did good for 4 days and lost 9 lbs during. Then I took 4 days off and put back on 4 lbs. So i'm still down 5 lbs so i'm happy with that. So i'll see how doing the same thing this week goes,but i'm going to do 5 days on and and 2 days off.
April 10th: 244
April 24th: 244
May 8th: 241
May 22nd:
June 5th:
June 19th:
July 3rd:
July 17th:
July 31st0 -
I would love to join you in losing at least 15 pounds by July. I am at a stand still/plateau and need to get motivated to move on.0
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I would love to join you in losing at least 15 pounds by July. I am at a stand still/plateau and need to get motivated to move on.
Welcome to the group!0 -
In reference to Shellypoo's messge: I'm about to go to extreme measures now. No bread and little to no white sugar until further notice. I went out of town and really overdid it! I picked up a pound somewhere along the way from last Sunday to today. I am not happy!
I'm with you on the giving up the bread and the sugar. I did good for 4 days and lost 9 lbs during. Then I took 4 days off and put back on 4 lbs. So i'm still down 5 lbs so i'm happy with that. So i'll see how doing the same thing this week goes,but i'm going to do 5 days on and and 2 days off.
Sounds like a great idea! When you drop that bread and sugar - it really helps out alot with weight loss. I'm also trying hard to pick up more water too! The biggest difference I'm seeing is in my tummy...........even if I only loss 2 lbs, I feel like I've lost more because my stomach is so much smaller than it was a couple weeks ago!0 -
I would love to join you in losing at least 15 pounds by July. I am at a stand still/plateau and need to get motivated to move on.
WELCOME!!!! Just sent you a friend request!0 -
how we all doing so far this week, hope your all well.
for me the scale not moving at all i will not give up and let it beat me0 -
I think you definitely have the right attitude Lou05!! You just have to stick with trying your best and not revert to old habits. I was on a total plateau for the past month since starting this challenge so missed out last week updating... And now this past week the scale is finally starting to move a bit as am down almost a kilo. Really hoping I can drop another bit before next week's weigh in.
Oh, have also really upped my water intake the past few days and that seems to really be helping, along with replacing a formerly carb-heavy lunch with things like salad with chicken breast or chicken and veg cous cous. No clue if that is what has got me off my plateau but the small changes seem to really have helped. Good luck in the coming week everyone!
April 10th: 76kg
April 24th: 76.2kg
May 8th: 76.1kg
May 22nd:
June 5th:
June 19th:
July 3rd:
July 17th:
July 31st0 -
Ok. today is the first day of me taking extreme measures. I'm following the emergency plan found on the nowloss.com website. There are several emergency and permanent plans listed, byt i'm following the one titled 20 lbs in 3-4 weeks. I love the site but haven't tried any of his suggestions. This will be my first time. I'll let you know how it goes.0
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How is everybody doing? It seems that some are getting frustrated with this weight loss thing (SMILE) - well add me into the bunch! I've lost one pound but I really seems like more to me. Maybe my weight is shifting, but I don't feel as heavy as I did a week or 2 ago. I have been sick so my appetite hasn't been too good - which I guess is a good thing for me for now!
I have a question for you all - are you having regular bowel movements (I hope that's not too personal)? You do know that plays a big factor in your weight loss because you need to expel the foods you're eating on a regular basis! If you're not - try eating at least 1-2 salads a day and I promise you - that will help you GO (SMILE)!
Enjoy your day all - and stay motivated!0 -
I woke up this morning and the scale read 239.8. So I wanted to take this time and say bye the the 240's. They were like a bad boyfriend that I allowed to stick around for too long. I'm so happy to see you go. 220's watch out, because here I come.
Created by MyFitnessPal.com - Free Weight Loss Tools0 -
I woke up this morning and the scale read 239.8. So I wanted to take this time and say bye the the 240's. They were like a bad boyfriend that I allowed to stick around for too long. I'm so happy to see you go. 220's watch out, because here I come.
WTG!!!!!!! Congrats on that!0 -
Thank you thank you thank you0
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I woke up this morning and the scale read 239.8. So I wanted to take this time and say bye the the 240's. They were like a bad boyfriend that I allowed to stick around for too long. I'm so happy to see you go. 220's watch out, because here I come.
Created by MyFitnessPal.com - Free Weight Loss Tools
hehehe love it well done to you0 -
April 10th: 193.2
April 24th: 190.8 cool thats not to bad
May 8th: 187.8 oooo 3lb not bad
May 22nd: 186.2 only a little this time, still lost so am happy
June 5th:
June 19th:
July 3rd:
July 17th:
July 31st
good luck to you all0 -
April 10th: 136
April 24th: 133 (3lb loss)
May 8th: 130 (3lb loss)
May 22nd: 128 (2lb loss)
June 5th:
June 19th:
July 3rd:
July 17th:
July 31st: GW 115
Loss in 6 weeks: 8lbs0 -
I have lost 3 pounds to be at 196.0 ! Total of 40 pounds for me to have lost so far ! I am wanting to loose at least another 10 before 2nd week of july when i go to the beach ! we can do this !0
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