150 lbs GONE!
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I hate to sound demanding but I want MORE pictures and details!!!0
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Great job!!!0
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I hate to sound demanding but I want MORE pictures and details!!!
Here's how my son dressed me. Not bad!
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He did a great job!! You look FABULOUS!!!!!0
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Great job!0
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WOW oh WOW.... all I can say is you are my inspiration... I have been here forever.. and not made any progress (well nothing to speak of).... but you have given my new hope and motivation... !!!0
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Well done! And I agree he did a great job with the outfit.0
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You're amazing - just wow!!0
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Made me tear up. Wonderful!0
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Congratulations! That is a fantastic change0
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WOW! This is incredible! Congratulations!0
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Absolutely amazing. Gives people like me so much hope! Thank you for sharing your success and VERY well done. You look stunning!!0
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Unbelievable! What an inspiration!0
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Wow! You give me hope! Thanks for posting your story!0
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Only one word , WOW !!
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I'm glad this thread got bumped because losing 150.8 pounds is my overall goal! I've already lost 15 since the beginning of the year. It's super inspiring to see what you've done in only 16 months! Thank you!0
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Amazing job!!0
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Thank you, everyone, for kind words and encouragement! I got through the holidays, foot surgery, and now really cold days where I'm not outside exercising or moving around as much but am still holding steady 4.5 months after reaching my goal. No doubt, using the 16 months to create a lifestyle I can sustain (and not just staying focused on a weight loss goal) was the key. Getting excited about buying spring clothes!0
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Way to go! Very inspiring. What are the health benefits that you attained? Like your bloodwork? Is there a significant difference with your cholesterol? sugar? triglycerides?0
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Cholesterol went from over 250 to about 185, so I got off of those meds. Also got off of high blood pressure meds. Not to mention the back not hurting, the knees not hurting, I sleep well again, I have energy again, I don't feel mood swings or depression symptoms, and I am completely engaged in life again. All upside! (Oh, and those numbers were from before I met my goal - I go back next week for my 6-month labs and expect to see even better numbers!)0
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