January 2015 Weight Loss Challenge
Replies
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Name: Charlie
Height: 6'2"
Starting Weight (1/1): 233.8
Goal Weight (1/31): 225
1/1: 233.8
1/8: 229.2
1/15: 228.6
1/22: 228.2
1/29: 226.8
1/31:
Loss/gain for the week: -1.4
Loss/gain for the month so far: -7.0
Struggles or successes of your week: still struggling with healthy snacks. Starting to ride my bike to work is helping with good cardio.0 -
Name: Jen
Height: 5'2"
Starting Weight (1/1):156.6
Goal Weight (1/31): 150.0
1/1:156.6
1/8: 156.0
1/15: 157.0
1/22: 152.4
1/29: 151.1
1/31:
Loss/gain for the week: -1.3
Loss/gain for the month so far: -5.5
Struggles or successes of your week: struggling with healthy dinners and snacking!!0 -
Name: Sean
Height: 5' 11"
Starting Weight (1/1): 391.1 lbs
Goal Weight (1/31): 370 lbs
1/1: 391.1
1/8: 384.4
1/15: 374.2
1/22: 370.7
1/29: 360.5
1/31:
Loss/gain for the week: -10.2 lbs
Loss/gain for the month so far: -30.6
Struggles or successes of your week: I've lost almost 10 lbs more then my goal. I've been doing a lot more walking and still doing lots of work around the house. I've stuck with my resolution to avoid pizza, pasta and pop/soda.0 -
Name: Megan
Height: 5' 4"
Starting Weight (1/1): 249lbs
Goal Weight (1/31): 239lbs
1/1: 249 lbs
1/8: 238.8lbs
1/17: 233.3 lbs
1/22: 231 lbs
1/29: 228.4 lbs
1/31:
Loss/gain for the week:
Loss/gain for the month so far: Met my monthly weight goal already!
Struggles or successes of your week: Easing back into walking on the treadmill after week out of commission due to a stomach ulcer. So happy to getting back into the swing of things!
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Name: Anna
Height: 5'4"
Starting Weight (1/1): 141
Goal Weight (1/31): 135
1/1: 141
1/8:138
1/15: 137
1/22:136
1/29:136
1/31:
Loss/gain for the week: 0 lbs
Loss/gain for the month so far: 5 lbs
Struggles or successes of your week: Still having bloating issues due to food choices this week. Been craving salty stuff and I think it has kept me from losing that last pound. Hopefully it will come off by Saturday0 -
Name: John
Height: 5'6"
Country: Canada
Starting Weight (1/1): 186.6 lbs ( 84.64 kg )
Goal Weight (1/31): 180( 81.65 kg)
Final Goal : 140 ( 63.5 kg)
1/1: 186.6 lbs ( 84.64 kg )
1/8: 186.2 lbs ( 84.46 kg )
1/15: 181.0 lbs ( 82.1 kg )
1/22: 178.0 lbs (80.74 kg )
1/29: 177 lbs ( 80.29 )
1/31:
Loss/gain for the week: -1 lbs ( -0.45 kg )
Loss/gain for the month so far: -9.6 lbs ( -4.35kg )
Struggles or successes of your week:
Been feeling like snacking a lot more so glad I bought the baby carrots.
The weather is still *kitten* so not getting out for walks.
So is there a challange for February?0 -
Count me in. I managed to hit Onderland the middle of December but with the holiday food, snacking and not getting enough water down I have edged back over 200. So I want to get back into Onderland all the way down to at least 190.
Name: Lesa
Height: 5'5"
Starting Weight (1/1): 204
Goal Weight (1/31): 190 lbs.
1/1: 204
1/8: 200.9
1/15:199.5
1/22: 198.0
1/29: 199.0
1/31:
Loss/gain for the week: +1 lbs.
Loss/gain for the month so far: - 5 lbs.
Struggles or successes of your week: Not too good of a week for me this week. I ate Chinese food yesterday and didn't get as much water drank as I usually do. Also my other eating hasn't been the best. So hopefully after today with eating better and drinking my water I will flush out some of the sodium from yesterday and get back on track.
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Name: Stephanie
Height: 5'1
Starting Weight (1/1): 180.8
Goal Weight (1/31): 170.8
1/2: 180.8
1/8:177.1
1/15: 175.5
1/22: 174.2
1/29: 173.0
1/31:
Loss/gain for the week: -1.2
Loss/gain for the month so far: -7.8
Struggles or successes of your week: didn't make my goal for this challenge but happy with the loss! And my clothes are fitting better!!0 -
Name: Shereena
Height: 6 foot 2
Starting Weight (1/1): 255
Goal Weight (1/31): 235
1/1: 255
1/8: 251.8
1/15: 251.2
1/22:
1/29: 251.2
1/31:
Loss/gain for the week: 0
Loss/gain for the month so far: 3.8
Ugh! No comment!!0 -
Name: Sherry
Height: 5'10"
Starting Weight (1/1): 205.1
Goal Weight (1/31): 199
1/1: 205.1
1/8: 202.5
1/15: 202.2
1/22:199.3
1/29: 197.6
1/31:
Loss/gain for the week: 1.7
Loss/gain for the month so far: -7.5
Struggles or successes of your week: A few struggles this week, I was feeling a little under the weather on Monday & Tuesday and PMSing on top of it, which sucks @$$! When I'm PMSing I am super hungry and get an attitude where I could git a S#!t about dieting. It's quite counterproductive to weight loss. However, I still managed 1.7 pounds this week, so I must be doing something right. I'm still hoping for 197 by Saturday!0 -
Name: Brandy
Height: 5'9"
Starting Weight (1/1): 174.6 lb
Goal Weight (1/31): 164.6 lb
1/1: 174.6 lb
1/8: 171.2 lb
1/15: 168.4 lb
1/22: 165.8 lb
1/29: 162.8 lb
1/31:
Loss/gain for the week: 3 lb
Loss/gain for the month so far: 11.8 lb
Struggles or successes of your week: I'm on Week 4 of couch-to-5K program which is jogging for 5min intervals. I feel like it is really pushing me and hope I'll be ready for Week 5 next week. I still have a chocolate struggle so I have bought a variety of low sugar / high protein bars to try and cut down on my sugar intake.0 -
Name: Joann
Height: 5'4"
Starting Weight (1/1): 159 Lbs
Goal Weight (1/31):149 Lbs
1/1: 159
1/8: 158
1/15: 156
1/22: 156
1/29: 154
1/31:
Loss/gain for the week: 2 lb
Loss/gain for the month so far: 5 lb
Struggles or successes of your week: Felt good this week, kept my portion sizes in control.0 -
Just want to say that you are all amazing! You're doing so well! Keep it up!!!0
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Just want to say that you are all amazing! You're doing so well! Keep it up!!!
^ I agree!!! And everyone has helped to keep me on track....so thanks all! Shall we do a February challenge too? Who's up for it? Same thing with weigh ins on 1st, 8th, 15th, 22nd of Feb then 1st March? We can all set another goal and keep each other going. I've found being accountable to this group with weekly weigh ins so helpful. What do you think? Should I set it up...or would anyone else like to set it up? I'm happy either way.
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Name: Michelle
Height: 5'1"
Starting Weight (1/1): 131.5
Goal Weight (1/31): 126
1/1: 131.5
1/8: 130.5
1/15: 129
1/22: 128
1/29: 127
1/31:
Loss/gain for the week: 1lb
Loss/gain for the month so far: 4.5 lbs
Struggles or successes of your week: Consistent loss, I'll take it! I've been working out harder, including strength training, and consistently meeting calorie and macro goals. Not a massive weight drop this month (hey I still have two days), but steady and still eating all my favorite things in smaller sizes, so after two months I'm still not feeling deprived or like slipping back. Really starting to love the gym0 -
Name: Eva
Height: 5'1"
Starting Weight (1/1):155.5
Goal Weight (1/31): 151.5
1/1: 155.5
1/8: 154.1
1/15: 153.1
1/22: 151.5
1/29: 152.3
1/31:
Loss/gain for the week: +0.8
Loss/gain for the month so far: -3.2lbs
Struggles or successes of your week: Hoping my gain is just bloat Was really hoping to get to 150 though. Had kind of a bad weekend. Usually pick a day for a higher calorie budget but one turned into 2 Only went over my weekly calorie limit by 800 though. But 3 pounds lost is still weight lost so I'm happy for that and still keeping at it.0 -
Name: Jean
Height: 5''7
Starting Weight (1/1):
Goal Weight (1/31): -5 lbs
1/1: 154.4
1/8: 153.4
1/15: 153
1/22: 151.8
1/29: 151.6
1/31:
Loss/gain for the week: 0.2
Loss/gain for the month so far: 2.8
Struggles or successes of your week: Uggghhhh...trying not to let water retention get me down. I'm a daily weigher and saw 151 two days ago. I know I'm getting smaller, but it's nice to see the scale go down (and to reach your goal). I won't be making it to 149.4 in the next two days but we'll see how close I can get.0 -
Name: Samantha
Height: 5' 5
Starting Weight (1/1): 192.8
Goal Weight (1/2016): 140
1/1: 192.8
1/8: 190.2
1/15: 187.4
1/22: 187.8
1/29: 184.6
1/31:
Loss/gain for the week: loss of 3.2 lbs
Loss/gain for the month so far: loss of 8.2 lbs
Struggles or successes of your week: Been doing well working out.0 -
Name: Amy
Height: 5'3
Starting Weight (1/1): 146.6
Goal Weight (1/31): 139
1/1: 146.6
1/8: 146.6
1/15:148.6
1/22:146.0
1/29:146.1
1/31:
Loss/gain for week: +.1
Loss/gain for the month so far:-2.5
Struggles or successes of your week: Success : Getting back to work out routine..
Struggle: letting stress get to me this week.
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Name: Jennifer
Height: 5'2
Starting Weight (1/1): 184.6
Goal Weight (1/31): 177
1/1: 183.5
1/8: 182.4
1/15: 179.0
1/22: 178.6
1/29: 177.0
1/31:
Loss/gain for the week: 1.6
Loss/gain for the month so far: 7.6
Struggles or successes of your week: Hit my goal! I am up from yesterday which was my Saturday so I ate weird. Also couldn't go to the gym because my ankle hurt for some odd reason. Am limping today...hopefully it gets better soon.0 -
jennifermadoll wrote: »Happy losing everyone!!! Let's do this and reach our goals!!
Name: Jen
Height: 5'5
SW: 313
GW: 298(-15 lbs)
1/1: 313
1/8: 305
1/15: 301
1/22: 297
1/29:295.5
1/31:
Loss/gain for the week: - 1.5 lbs
Loss/gain for the month so far:- 17.5 lbs
Struggles or successes of your week:
Struggle: drinking the amount of water I need in a day
Feeling slightly bloated this week but not to concerned Lol hope it goes down before sat though so I can be as accurate as possible for total weightloss for Jan
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Friday 16th Jan 79.125
Friday 23rd Jan 79.100
Friday 30th Jan 78.9630 -
WI day...
Name: Leann
Height: 5'8"
Starting Weight (1/1): 241.0
Goal Weight (1/31): 231.0
1/1: 241.0
1/8: 237.4
1/15: 235.2
1/22: 233.0
1/29: 231.6
1/31:
Loss/gain for the week: -1.4
Loss/gain for the month so far: -9.4
Struggles or successes of your week: It's been a pretty good week. I'm cravings are subsiding a bit for the chips and candy that I used to eat on a regular basis. Been trying to eat "cleaner" and been trying some new things. I need .6 more to hit my January goal.0 -
Name: Garri
Height: 5' 2"
Starting Weight (1/1): 142.2
Goal Weight (1/31): 139 or lower
1/1: 142.2
1/8: 139.8
1/15: 139.2
1/22: 138.4
1/29: 138.2
1/31:
Loss/gain for the week: -.2
Loss/gain for the month so far: 4.0
Struggles or successes of your week: Well, fortunately I think I am over the flu. Unfortunately, I've gotten my appetite back and then some. Have to get my motivation back to workout more. Not sure where it went, but I'm going to find it!0 -
Name: Lori
Height: 5'9
Starting Weight (1/1): 139.2
Goal Weight (1/31): 125
1/1: 139.2
1/8: 138.8
1/15: 137.2
1/22: 137.2
1/29: 134.6
1/31:0 -
Hiya....I've started a 'February 2015 Weight Loss Challenge' thread if anyone would like to join!!!0
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Name: Jacqueline
Height" 5'3"
Starting Weight: 129.6 (12/16/2014)
Goal Weight: 126
1/1: weighed in at 128.6
1/8:
1/15: 128
1/22:
1/29: 128
1/31:
Loss/gain for the week: Am still in maintenance range.
Loss/gain for the month so far: .6lb; Total - 1.6
Struggles or successes of your week: I'm stable at 128, but have been having side effects on a medication including high blood pressure and racing heart rate. Discontinued medication.
Notes: Size 4 clothing is loose. There are visible muscles in my back. Evidently the number on the scale is misleading.
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Name: Jacqueline
Height: 5'5
Starting Weight (1/2): 205.6
Goal Weight (1/31): 185
1/2: 200.2
1/9: 198.4
1/16: 197.6
1/23: 197.6
1/30: 195.4
1/31:
Loss/gain for the week: 2.2
Loss/gain for the month so far: 10.2
Struggles or successes of your week:
Lost 2.2 this week. if you look at how much ive lost this month you could actually say its been a healthy loss. 2 pounds pretty much per week. I feel pretty confident about that. If I can Do this again in February then ill be able to get to pretty much my first goal weight. Im planning on losing 40 pounds by June 1st and so far it looks obtainable. If anyone wants to do this challenge next month I have already made a new page for it. http://community.myfitnesspal.com/en/discussion/10071265/february-2015-weight-loss-challenge#latest0 -
Name: Sue
Height: 5'4"
Starting Weight (1/1): 212.0
Goal Weight (1/31): 206
1/1: 212.0
1/8: 210.6
1/15: 210.0
1/22: 209.4
1/29: 210.0
1/31:
Loss/gain for the week: + .6
Loss/gain for the month so far: -2.00 -
Name: Amanda
Height: 5' 6"
Starting weight: 163.6
January weight loss goal: 5 pounds met!
New goal:10 pounds!!
1/1: 163.6
1/8:161.0
1/15: 158.8
1/22: 155.4
1/29: 156.2
Loss/gain this week: +0.8
Total loss: 7.4 pounds
Not worried about this week, I'm still on track.
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