I find this motivation...

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F1tnessCh1ck
F1tnessCh1ck Posts: 39 Member
in Motivation and Support
I read this brutally honest article today in regards to fitness, nutrition, motivation and excuses. I have always blamed myself for the lack of results I obtain due to not using my will power, and I take blame. This article has motivated me and I'm so happy someone finally had the balls to come out with it!!!

http://strengthcoachtaylor.ca/uncategorized/the-brutally-honest-6-reasons-you-are-still-overfat/

Enjoy :)

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  • lwynd002
    lwynd002 Posts: 115 Member
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    I have found in the past I was particularly susceptible to blaming other people around me for my overeating--just because everyone else gets up for that third helping?? I am the one who ultimately chooses to follow suit.. thanks for sharing that article! Definitely motivating!
  • AnitaCRice
    AnitaCRice Posts: 114 Member
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    I enjoyed reading that! Very true.

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