A guide to get you started on your path to Sexypants.

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  • pterestre
    pterestre Posts: 1 Member
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    I'm just getting back on MFP, going to get my sexy pants
  • dunnodunno
    dunnodunno Posts: 2,290 Member
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    Bump!
  • sonjavasey
    sonjavasey Posts: 1
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    Very informative...& motivating! Thank you
  • crosbylee
    crosbylee Posts: 3,450 Member
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    I needed this. Now I want to start tracking things a bit differently.
  • AndreaS446
    AndreaS446 Posts: 1 Member
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    Day 1 of trying to improve my health and lifestyle. ...
  • Holla4mom
    Holla4mom Posts: 587 Member
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    I was looking for this thread and couldn't find it in announcements? Is this not a sticky? I'm shocked as it is the go-to thread for lots of newcomers.
  • rockbottomfarm
    rockbottomfarm Posts: 9 Member
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    My problem is I really love the TASTE of food! (I know everyone does lol) but if I could just get it in my head that this isn't the last time I will have beef and gravy, and that I don't need to go back for that second plate because I will taste it again another day.... Then maybe portion control would be a lot easier lol.
  • JeanMBK
    JeanMBK Posts: 728 Member
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    bookmarking so I can come back and read this again and again
  • gertudejekyl
    gertudejekyl Posts: 386 Member
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    Beautiful ! Beautiful clarity of mind !!
  • gretchenlord
    gretchenlord Posts: 1 Member
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    Pringlelingus wrote: »
    Great post, thx! Pics please :smile:

  • fitnesspal988
    fitnesspal988 Posts: 3
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    Hello!!i need friends:)
  • lgmorgansb
    lgmorgansb Posts: 27 Member
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    Amazing!!! I've been losing with no problems....that is dropping weight but now that I only have 4 ish pounds to go I can't believe the amount of muscle loss. Walking 5 miles a day has helped greatly but it looks like 3 miles now with 45 minutes going to strength training. Boy does your body change when you hit your Fabulous Fifties!!
  • ccarlock08
    ccarlock08 Posts: 89 Member
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    Hooray for sexypants lol
  • cc201
    cc201 Posts: 1
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    this app tracks steps- does anyone know where i can click to see the daily progress on the steps?
  • sheonaL
    sheonaL Posts: 1 Member
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    whierd wrote: »
    In for Sexypants. I assume they have elastic waistbands.
    I don't know how to use a form
  • blackrose5000
    blackrose5000 Posts: 2
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    Looking to add friends for motivation!!
  • djasper73
    djasper73 Posts: 18 Member
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    marking this
  • marilync1266
    marilync1266 Posts: 67 Member
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    bump
  • UrnAsh_
    UrnAsh_ Posts: 242 Member
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    (*)
  • Kerri81
    Kerri81 Posts: 152 Member
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    Bump

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