I lost 104 pounds in 10 months ( w/ a lot of selfies)
Ambergrace24
Posts: 34 Member
So, I figured I would write my mid success story! I am 20 years old, and I have been over weight my whole life. Last year, I had a miscarriage, and my doctor believed that it was because of how over weight I was. That was probably the biggest reality check in the world...My body rejected my child, because of how unhealthy I was...anyways before I get too emotional up in here, I decided it was time for some changes....big changes! I stopped drinking pop, juice, and anything with sugar in it. I stopped eating fast food, and started eating non-processed foods. I made sure to always give myself a cheat meal on the weekends, and I drink between 1 and 2 gallons of water a day. I also do cardio, and am planning to start strength training very soon. I started out at 326 pounds and a size 26 and now weight 222 and wear a size 14. I am 5'11. I would like to get down to 175.
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Fantastic Job!0
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Wow great work. Im only one month in lost 7lb so far aiming for 7lb a month on 1200-1500 calories a day. I have mad cravings for chocolate so if i cant beat it ill have a small bit in my calorie count for the day. Works out well so i dont go on a bender and buy half the shop and eat it within a day lol ☺ ur resukts r amazing i hope u get where you wana be!0
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Look at you!! Well Done!0
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Congrats!!!awesome transformation:)0
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Keep up the great work! You are correct in getting rid of non-processed foods and sugar. I lost 16 lbs in two weeks by eating all natural, non-processed foods, no GMOs, no sugar, non GMO meat, no dairy, no white flour/no bread, etc. I eat anything 100% whole grain, fruits and veggies, organic whole grain fed chicken, wild salmon, almond butter, dates, raisins, pits.... My body was addicted to sugar and the chemicals they use in processed foods but not anymore!!! Thank God!!! :-)0
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omg incredible!!!0
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robertsgirl1026 wrote: »So, I figured I would write my mid success story! I am 20 years old, and I have been over weight my whole life. Last year, I had a miscarriage, and my doctor believed that it was because of how over weight I was. That was probably the biggest reality check in the world...My body rejected my child, because of how unhealthy I was...anyways before I get too emotional up in here, I decided it was time for some changes....big changes! I stopped drinking pop, juice, and anything with sugar in it. I stopped eating fast food, and started eating non-processed foods. I made sure to always give myself a cheat meal on the weekends, and I drink between 1 and 2 gallons of water a day. I also do cardio, and am planning to start strength training very soon. I started out at 326 pounds and a size 26 and now weight 222 and wear a size 14. I am 5'11. I would like to get down to 175.
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Looking forward to seeing more selfies from you in your incredible new adventure called living!!!!! You are such an inspiration to all of us! Keep up the great job! YOU ROCK!!!!0
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Great job!0
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Awesome!! You look amazing and happy!!0
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WOOT! Many many many many congratulations! That is an awesome feat!0
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Awesome!! This is inspiring!!0
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UH-MAZE-ING! You are an inspiration. I am starting out my fitness journey and would love to add you so I can see that its real life and can be done! I am having a hard time knowing what to eat but we MYP things are getting easier as I meet and talk to new people on here.0
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Congratulations! Great job and thank you for sharing! I'm sorry for your miscarriage, I know how heart breaking that is. Kutgw!0
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Excellent dedication and amazing transformation! You look absolutely adorable in those glasses, too! Looking forward to seeing more photos as you continue on your journey.0
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Congratulations! Inspiring work and improvement to your life. Best wishes.0
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Fantastic! You look wonderful and so happy! ; )0
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That is so wonderful. You look hot. Keep up the great work.0
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Damn good work.0
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Good job!0
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Bravo!0
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Wow! So encouraging! Two months in and 6# lost...56 more to go. I keep telling myself that I didnt get to this point in a day and I wont lose it all in a day. The joy and success is in making positive choices along the journey. Thanks for sharing your story0
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Congrats0
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You look great! Well done!0
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You've inspired me to get back at it!0
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So proud of you...you are an inspiration0
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Wow! Your dress was beautiful, too.0
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This is incredible!0
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You are beautiful keep on going0
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