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    what did you have for brakefast this morning?

    245

    Replies

    • Posts: 749 Member
      edited February 2015
      Mango smoothie made with 2 eggs and coconut milk. Tasted like ice cream.

      Breakfast is my favourite meal.
    • Posts: 17,562 Member
      So far a Quest bar, as I've been at work since 3AM. But in an hour I'm going to have a turkey sausage/egg white breakfast bowl and some Greek yogurt.
    • Posts: 678 Member
      edited February 2015
      Banana and strawberry porridge plus a slice of seeded wholemeal toast. And tea, lots of tea!
    • Posts: 730 Member
      edited February 2015
      Edited cause family didn't want French toast and I didn't feel like making only for myself... So just toast, cold cuts, a pear and coffee.
    • Posts: 226 Member
      edited February 2015
      Poached egg on seeded brown bread spread with Lurpak light butter, fresh orange juice and a glass of water. :smiley:

      P.S. 215 calories
    • Posts: 82 Member
      I had cottage cheese! I love it!! It is so good
    • Posts: 6,208 Member
      Polenta with parmesan cheese, 2 poached eggs, some sauteed mushrooms and a slice of bacon.
    • Posts: 195 Member
      Toast with a 2 egg cheese omelette and guacamole.
    • Posts: 195 Member
      LeenaGee wrote: »
      Mango smoothie made with 2 eggs and coconut milk. Tasted like ice cream.

      Breakfast is my favourite meal.

      Like canned coconut milk or the milk-replacement type?
    • Posts: 4 Member
      Went out yesterday, came home around 4am (managed to drink only water!) and slept till 11am this morning. Since we eat lunch quite early on Sundays, I only drank a glass of milk.
    • Posts: 266 Member
      Egg Beaters with salsa & cabot 75% fat free sharp cheddar, wrapped in a fiber one tortilla with 2 slices canadien bacon. Coffee with hershey unsweetened cocoa powder
    • Posts: 1,941 Member
      TavistockToad wrote: »
      I'm going to have sausage, bacon medallions, mushrooms, baked beans, fried egg and McCain smiles! Yum!

      mcCain smiles! I love those so much!
    • Posts: 1,941 Member
      breakfast- hard boiled egg, a fat whole wheat roll, glass of low sodium V8, and coffee with almond milk.
    • Posts: 84 Member
      melimomTARDIS wrote: »
      show previous quotes

      mcCain smiles! I love those so much!

      What are McCain smiles?
    • Posts: 1,948 Member
      2 eggs with some salmon and dill- just mixed it up in a mug and microwaved
      black coffee
    • Posts: 1,673 Member
      Two large chicken wraps and almost a pound of potatoes.

      Three times as many calories as I normally have and extra carby this morning to fill up the tanks for the nooner 11-miler. Got most of my carb quota for the day in a single meal.

      Long Run days need a good 500 calories more than a normal day and mostly heavy-ish carbs or I'll bonk hard and not finish. Sometimes again after the run, too, to refeed the depleted muscles.

      I'll be using real sugar in the pre-run coffee, too.

      I'd normally have just a coffee and couple hundred calories of blueberries and blackberries for breakfast most days, but on days 15k (9+miles or more) I get to pig out a bit in the name of training.

      Carbs are good, folks, they give us quickly accessible energy and feed glycogen stores that power/drive muscle. They are not bad food to be avoided, right?

      Carbs, sweet carbs.
    • Posts: 622 Member
      Coffee w/ coconut milk, everything bagel w/ full fat herb & garlic cream cheese, and some pineapple.
    • Posts: 622 Member
      SergeantSausage wrote: »
      Carbs, sweet carbs.

      I support this... with my morning bagel, which I have every morning.

    • Posts: 548 Member
      egg white delight from mcdonalds and a French vanilla protein shake
    • Posts: 294 Member
      a handful of vitamin supplements, coffee and some eggs.
    • Posts: 60 Member
      2 cups of coffee with skimmed milk , softboiled egg on granary toast with English mustard
    • Posts: 2,137 Member
      2 eggs over easy on a toasted everything bagel.
      1 large mug of Earl Grey.
      Small glass of prune juice.
    • Posts: 195 Member
      A protein shake: 1 scoop chocolate whey, 8 oz unsweetend almond milk, 1 banana, 2 tbsp peanut butter, dash of cinnamon. 456 calories, 8 fiber, 40 protein.
    • Posts: 815 Member
      edited February 2015
      Omlet from Southwestern Egg Creations with 2 Laughing Cow herb and garlic triangles and four mushrooms inside, and 4 slices of turkey kolbassa cooked in a little coconut oil for flavour on the side. Delicious!!! The Laughing Cow melts and gets all creamy inside with the mushrooms. Yummmmmmmy.

      232 calories, 23g protein, scary amount of sodium
    • Posts: 173 Member
      edited February 2015
      One serving of cream of rice made with 1 cup of 2% milk, half a cup of blueberries, and a tsp of sugar. Also, the usual multivitamins.

      Edit: And two cups of coffee. Duh.
    • Posts: 1,184 Member
      nothing. I don't eat breakfast on Sundays.
    • Posts: 166 Member
      Sourdough toast with laughing cow cheese and avocado in addition to some cottage cheese. And Coffee. Always coffee.
    • Posts: 211 Member
      Maple brown sugar oatmeal with two slices of wheat bread slathered in dark chocolate dreams natural peanut butter and a can of diet mt dew. Breakfast of champions. :p
    • Posts: 81 Member
      I ate 1/2 cup of oatmeal made with water. Inside the oatmeal I chopped a banana and had an apple on the side! Yum! :)
    • Posts: 127 Member
      Leftover spaghetti from last night! :)
    This discussion has been closed.

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