what did you have for brakefast this morning?
sbahlezinwe67
Posts: 84 Member
I had 2 hard boiled eggs and Greek salad please share what you ate
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Cereal. I love my cereal.0
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I'm going to have sausage, bacon medallions, mushrooms, baked beans, fried egg and McCain smiles! Yum!0
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TavistockToad wrote: »I'm going to have sausage, bacon medallions, mushrooms, baked beans, fried egg and McCain smiles! Yum!
Mmm yamy! How many times do you eat per day?0 -
Making slimming world weetabix muffins for the first time. Heard they are lovely so fingers crossed
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techgal128 wrote: »Cereal. I love my cereal.
My addiction is corn flakes though people say they are not good for weightloss0 -
sbahlezinwe67 wrote: »TavistockToad wrote: »I'm going to have sausage, bacon medallions, mushrooms, baked beans, fried egg and McCain smiles! Yum!
Mmm yamy! How many times do you eat per day?
Depends, 3 times, 6 times, depends when I'm hungry.0 -
sbahlezinwe67 wrote: »techgal128 wrote: »Cereal. I love my cereal.
My addiction is corn flakes though people say they are not good for weightloss
No food is 'bad' for weight loss... Eating too much is bad for weight loss!0 -
Mini Wheats. Haven't had them for a long time. Yum!0
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totally agree with youTavistockToad wrote: »
No food is 'bad' for weight loss... Eating too much is bad for weight loss!
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Scrambled eggs made with one egg and a cup of egg whites, spinach, cheese and salsa.
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Nachos Was feeling seedy and today was a bit of a last hurrah for the fella and I. 0
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S
totally agree with youTavistockToad wrote: »
No food is 'bad' for weight loss... Eating too much is bad for weight loss!
So it means i can eat them for as long as im under the colorie dificit for the day?
I have ben told that im fat because i eat the kind of staff that the body fails to digest than it turns into fat eg, starch and all junk0 -
A big ol chicken thigh. I have a chicken addiction
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A salad with chumus. Two eggs cooked with scallions and celery greens topped with Yemenite hot sauce. Small handful of sunflower seeds.0
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sbahlezinwe67 wrote: »
LOVED IT! Everyone on MFP calls me the chicken murderer. I get crap about it alllll day! Sigh
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sbahlezinwe67 wrote: »S
totally agree with youTavistockToad wrote: »
No food is 'bad' for weight loss... Eating too much is bad for weight loss!
So it means i can eat them for as long as im under the colorie dificit for the day?
I have ben told that im fat because i eat the kind of staff that the body fails to digest than it turns into fat eg, starch and all junk
Yes, exactly. You can eat whatever you want and still lose weight if you are still within your calorie goal for the day.
There is NO food that your body fails to digest unless you have a medical issue that prevents your body from absorbing certain types of food. Even if that was the case, you'd be more likely to be underweight, because your body would pass all the food out as poop!
Only EXCESS calories, which means eating more than you need to maintain your current weight, will cause weight gain. So eat your cornflakes and be happy! 0 -
sbahlezinwe67 wrote: »
LOVED IT! Everyone on MFP calls me the chicken murderer. I get crap about it alllll day! Sigh
I also love the chicken but they say I prepare it wrong because I specifically love sticky wings #hides0 -
sbahlezinwe67 wrote: »sbahlezinwe67 wrote: »
LOVED IT! Everyone on MFP calls me the chicken murderer. I get crap about it alllll day! Sigh
I also love the chicken but they say I prepare it wrong because I specifically love sticky wings #hides
Hahahah I'd say you prepare it right, girl x
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Home made soda bread with reduced fat pate, a low fat yoghurt and 2 mugs of coffee.0
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Eggy bread, and scrambled eggs. I loooove eggs.0
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Paperchains38 wrote: »Home made soda bread with reduced fat pate, a low fat yoghurt and 2 mugs of coffee.
Do you have a good recipe for soda bread? Every time I've made it, it's been awful Really want a good one
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Homemade stove-top bread, toasted, sandwiching peppery scrambled eggs, melted velveeta, and crispy bacon. Almost felt like I was in America...
Oh, and a mug of steaming coffee, obviously.0 -
I used the recipe on the Dr Oetker website, it was the first time i made it and it was a little stodgy where it wasn't cooked for quite enough time (next time i will put it into two batches instead of one large one) but it tastes fantastic.Paperchains38 wrote: »Home made soda bread with reduced fat pate, a low fat yoghurt and 2 mugs of coffee.
Do you have a good recipe for soda bread? Every time I've made it, it's been awful Really want a good one
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granola and greek yogurt0
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Today is my favorite breakfast day. I go to the diner around the corner.
2 poached eggs
french fries, well done
bacon, crispy
usually no toast, occassionally a slice of rye toast
coffee with whole milk0 -
french toast (with fresh, homemade bread) with banana and honey..yum!!0
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Italian Spinach Pie, an apple, a glass of skim milk, a glass of water, a cup of decaf coffee.
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I'm going to have cottage cheese with finely chopped carrots, celery, scallions and lots of pepper on top. I love this so much.0
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