what did you have for brakefast this morning?

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sbahlezinwe67
sbahlezinwe67 Posts: 84 Member
in Health and Weight Loss
I had 2 hard boiled eggs and Greek salad please share what you ate
«134567

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  • techgal128
    techgal128 Posts: 719 Member
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    Cereal. I love my cereal.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    I'm going to have sausage, bacon medallions, mushrooms, baked beans, fried egg and McCain smiles! Yum!
  • sbahlezinwe67
    sbahlezinwe67 Posts: 84 Member
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    TavistockToad wrote: »
    I'm going to have sausage, bacon medallions, mushrooms, baked beans, fried egg and McCain smiles! Yum!


    Mmm yamy! How many times do you eat per day?
  • magsxx
    magsxx Posts: 46 Member
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    Making slimming world weetabix muffins for the first time. Heard they are lovely so fingers crossed :)
  • sbahlezinwe67
    sbahlezinwe67 Posts: 84 Member
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    techgal128 wrote: »
    Cereal. I love my cereal.

    My addiction is corn flakes though people say they are not good for weightloss
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    sbahlezinwe67 wrote: »
    TavistockToad wrote: »
    I'm going to have sausage, bacon medallions, mushrooms, baked beans, fried egg and McCain smiles! Yum!


    Mmm yamy! How many times do you eat per day?

    Depends, 3 times, 6 times, depends when I'm hungry.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
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    sbahlezinwe67 wrote: »
    techgal128 wrote: »
    Cereal. I love my cereal.

    My addiction is corn flakes though people say they are not good for weightloss

    No food is 'bad' for weight loss... Eating too much is bad for weight loss!
  • waituntil
    waituntil Posts: 42 Member
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    Mini Wheats. Haven't had them for a long time. Yum!
  • waituntil
    waituntil Posts: 42 Member
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    TavistockToad wrote: »

    No food is 'bad' for weight loss... Eating too much is bad for weight loss!
    totally agree with you
  • lemonlionheart
    lemonlionheart Posts: 580 Member
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    Scrambled eggs made with one egg and a cup of egg whites, spinach, cheese and salsa. :D
  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Nachos :D Was feeling seedy and today was a bit of a last hurrah for the fella and I.
  • sbahlezinwe67
    sbahlezinwe67 Posts: 84 Member
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    S
    waituntil wrote: »
    TavistockToad wrote: »

    No food is 'bad' for weight loss... Eating too much is bad for weight loss!
    totally agree with you

    So it means i can eat them for as long as im under the colorie dificit for the day?

    I have ben told that im fat because i eat the kind of staff that the body fails to digest than it turns into fat eg, starch and all junk
  • attosa
    attosa Posts: 419 Member
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    A big ol chicken thigh. I have a chicken addiction :(
  • sbahlezinwe67
    sbahlezinwe67 Posts: 84 Member
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    attosa wrote: »
    A big ol chicken thigh. I have a chicken addiction :(

    Didn't you enjoy it? And chicken is good

    Why the face?
  • AviBZ
    AviBZ Posts: 23 Member
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    A salad with chumus. Two eggs cooked with scallions and celery greens topped with Yemenite hot sauce. Small handful of sunflower seeds.
  • attosa
    attosa Posts: 419 Member
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    sbahlezinwe67 wrote: »
    attosa wrote: »
    A big ol chicken thigh. I have a chicken addiction :(

    Didn't you enjoy it? And chicken is good

    Why the face?

    LOVED IT! Everyone on MFP calls me the chicken murderer. I get crap about it alllll day! Sigh ;)

  • ASG_21
    ASG_21 Posts: 82 Member
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    sbahlezinwe67 wrote: »
    S
    waituntil wrote: »
    TavistockToad wrote: »

    No food is 'bad' for weight loss... Eating too much is bad for weight loss!
    totally agree with you

    So it means i can eat them for as long as im under the colorie dificit for the day?

    I have ben told that im fat because i eat the kind of staff that the body fails to digest than it turns into fat eg, starch and all junk

    Yes, exactly. You can eat whatever you want and still lose weight if you are still within your calorie goal for the day.

    There is NO food that your body fails to digest unless you have a medical issue that prevents your body from absorbing certain types of food. Even if that was the case, you'd be more likely to be underweight, because your body would pass all the food out as poop!

    Only EXCESS calories, which means eating more than you need to maintain your current weight, will cause weight gain. So eat your cornflakes and be happy! ;)
  • sbahlezinwe67
    sbahlezinwe67 Posts: 84 Member
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    attosa wrote: »
    sbahlezinwe67 wrote: »
    attosa wrote: »
    A big ol chicken thigh. I have a chicken addiction :(

    Didn't you enjoy it? And chicken is good

    Why the face?

    LOVED IT! Everyone on MFP calls me the chicken murderer. I get crap about it alllll day! Sigh ;)

    I also love the chicken but they say I prepare it wrong because I specifically love sticky wings #hides
  • attosa
    attosa Posts: 419 Member
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    sbahlezinwe67 wrote: »
    attosa wrote: »
    sbahlezinwe67 wrote: »
    attosa wrote: »
    A big ol chicken thigh. I have a chicken addiction :(

    Didn't you enjoy it? And chicken is good

    Why the face?

    LOVED IT! Everyone on MFP calls me the chicken murderer. I get crap about it alllll day! Sigh ;)

    I also love the chicken but they say I prepare it wrong because I specifically love sticky wings #hides

    Hahahah I'd say you prepare it right, girl x
  • Paperchains38
    Paperchains38 Posts: 42 Member
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    Home made soda bread with reduced fat pate, a low fat yoghurt and 2 mugs of coffee.

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