To those of you with a public food diary..

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  • Francl27
    Francl27 Posts: 26,372 Member
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    My diary is open, I'm at maintenance though (well, mostly).
  • Morgaen73
    Morgaen73 Posts: 2,818 Member
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    Mine is open to my friends. feel free to add me.
  • kittenful
    kittenful Posts: 318 Member
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    Public. Feel free to check it out. Any questions? Ask away!
  • Paul_Collyer
    Paul_Collyer Posts: 160 Member
    edited February 2015
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    Sure. I'm male, 45, and got the running bug. Using MFP 5 days a week generally and eating 1700-1800 average on those days.....trying to lose the last 3-4kg to hit my final target of 72kg, ideally in time for the London Marathon or latest the end of this year. Started at 100kg in 2012, but this latest MFP period started in Sept '14 at around 82kg.

    As I've got closer to target weight I've found macros more important and am currently using 35 carb, 40 fat, 25 protein and a limit of 60g sugar. Seems to be working quite well.
  • jellybaby84
    jellybaby84 Posts: 583 Member
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    Mine's open. Can't see any reason for it to be secret.
  • laddyboy
    laddyboy Posts: 1,565 Member
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    I'll show you mine if you show me yours...wait...what was the topic? :0
  • Liftng4Lis
    Liftng4Lis Posts: 15,150 Member
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    laddyboy wrote: »
    I'll show you mine if you show me yours...wait...what was the topic? :0

    cackling
  • JenniDaisy
    JenniDaisy Posts: 526 Member
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    Mine's open and I log everyday.
    I eat weird stuff though, I hope you like lentils!
  • heathbilly
    heathbilly Posts: 249 Member
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    i really really try on mine. Welcome to look.
  • Tuala42
    Tuala42 Posts: 274 Member
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    Mine's open, been in maintenance for a couple of years now.
  • jemhh
    jemhh Posts: 14,261 Member
    edited February 2015
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    Mine is open. I've lost 50+ lbs. over the past year. Now I'm working on the last 10-15. Right now I aim for 1700 calories four days a week and 2100 the other days. But if I'm over on a low day I "borrow" from another day. I focus on my protein and calories and that's it.
  • girlviernes
    girlviernes Posts: 2,402 Member
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    Mine is also open. My goal is 1800 per day, and I am managing insulin resistance so eating moderately low carb, high fat, moderately high protein diet.
  • Lounmoun
    Lounmoun Posts: 8,426 Member
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    My diary is open and I log every day.
  • kethry70
    kethry70 Posts: 404 Member
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    Mine is open. I track my exercise but don't usually eat back calories cause my goal is set to only half lb a week and I would use TDEE instead if my exercise was more consistent.
  • kethry70
    kethry70 Posts: 404 Member
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    Mine is open. I track my exercise but don't usually eat back calories cause my goal is set to only half lb a week and I would use TDEE instead if my exercise was more consistent.
  • trisH_7183
    trisH_7183 Posts: 1,486 Member
    edited February 2015
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    How to find open diary? When clicking on a picture or name,my iPad goes to the MFP site?
  • DataSeven
    DataSeven Posts: 245 Member
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    My diary is public, you don't have to add me to browse it. There's over a years worth of food in there, however I weigh a lot more than you, so my calorie goals are probably a lot higher than yours are.
  • Christinaluvly
    Christinaluvly Posts: 116 Member
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    Mine is open... feel free to add me. I eat a crazy combo sometimes (like asparagus and raisin toast for dinner), but whatever works:)
  • aprileshowers
    aprileshowers Posts: 12
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    I'm open! :) Currently 277 with LOTS to lose!!!
  • illyich
    illyich Posts: 195 Member
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    Mine is always open. Go nuts. I tend to eat a lot of the same things, though.

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