DETOX IDEAS!!

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Monroe121
Monroe121 Posts: 358 Member
in Food and Nutrition
Good morning/afternoon or night ~ What is your favorite/best way to detox all the toxins out of your body? And for how long? Recipes welcome!!

I eat cabbage, drink green tea and ONLY water for about a week.

Ready.Set. POST!!

ps. Add me as a friend, for encouragement!
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Replies

  • PRMinx
    PRMinx Posts: 4,585 Member
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    What toxins are you trying to get rid of?
  • Mycophilia
    Mycophilia Posts: 1,225 Member
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    What toxins?
  • Azexas
    Azexas Posts: 4,334 Member
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    Here's my idea on detox: Don't

    Your body has a natural filtration system with your kidney and liver.
  • dbmata
    dbmata Posts: 12,950 Member
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    Monroe121 wrote: »
    Good morning/afternoon or night ~ What is your favorite/best way to detox all the toxins out of your body? And for how long? Recipes welcome!!

    I eat cabbage, drink green tea and ONLY water for about a week.

    Ready.Set. POST!!

    ps. Add me as a friend, for encouragement!
    I drink enough gin until my body forces a cleanse?

    Why gin? Gin is trash.
  • Need2Exerc1se
    Need2Exerc1se Posts: 13,575 Member
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    Water with lemon. I do it several times a day.
  • roxielu0422
    roxielu0422 Posts: 102 Member
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    Just eat a balanced diet and your body naturally cleanses itself. You don't need to force it to do that.
  • ASKyle
    ASKyle Posts: 1,475 Member
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    Are you missing your liver?
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
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    These work on cleaning all those scary toxins

    article-2541318-1ABEBC0300000578-254_634x487.jpg

  • auddii
    auddii Posts: 15,357 Member
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    GiveMeCoffee wrote: »
    These work on cleaning all those scary toxins

    article-2541318-1ABEBC0300000578-254_634x487.jpg

    I've never actually seen a white castle burger before, and now I'm confused about all the hype...

    And OP, no need for a cleans unless your liver and/or kidneys are failing.
  • chivalryder
    chivalryder Posts: 4,391 Member
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    I use porcelain and water.
  • ndj1979
    ndj1979 Posts: 29,136 Member
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    my liver and kidneys...
  • 5stringjeff
    5stringjeff Posts: 790 Member
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    Troutsy wrote: »
    Here's my idea on detox: Don't

    Your body has a natural filtration system with your kidney and liver.

    :+1:
  • PRMinx
    PRMinx Posts: 4,585 Member
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    auddii wrote: »
    GiveMeCoffee wrote: »
    These work on cleaning all those scary toxins

    article-2541318-1ABEBC0300000578-254_634x487.jpg

    I've never actually seen a white castle burger before, and now I'm confused about all the hype...

    And OP, no need for a cleans unless your liver and/or kidneys are failing.

    Yep, that's what I thought. But then you start and you can't stop. Especially if you are drunk.

    And the next day is usually awful.
  • TheCriz76
    TheCriz76 Posts: 83 Member
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    roxielu0422 wrote: »
    Just eat a balanced diet and your body naturally cleanses itself. You don't need to force it to do that.

    This times 100
  • GiveMeCoffee
    GiveMeCoffee Posts: 3,556 Member
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    auddii wrote: »
    GiveMeCoffee wrote: »
    These work on cleaning all those scary toxins

    article-2541318-1ABEBC0300000578-254_634x487.jpg

    I've never actually seen a white castle burger before, and now I'm confused about all the hype...

    And OP, no need for a cleans unless your liver and/or kidneys are failing.

    They were only good after many many drinks or if you want to cleanse yourself
  • diannethegeek
    diannethegeek Posts: 14,776 Member
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    Has anyone pointed you toward this thread yet? http://community.myfitnesspal.com/en/discussion/1159755/looking-for-a-detox-cleanse
  • Athos282
    Athos282 Posts: 405 Member
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    Plenty of fiber, lots of water, and a good toilet.
  • SnuggleSmacks
    SnuggleSmacks Posts: 3,731 Member
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    I detox almost every day, and then I wash my hands really well. And sometimes I light a fragrant candle afterward.
  • Iron_Feline
    Iron_Feline Posts: 10,750 Member
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    Monroe121 wrote: »
    Good morning/afternoon or night ~ What is your favorite/best way to detox all the toxins out of your body? And for how long? Recipes welcome!!

    I eat cabbage, drink green tea and ONLY water for about a week.

    Ready.Set. POST!!

    ps. Add me as a friend, for encouragement!

    How can you only drink water if your also drinking green tea?

    This is stupid and pointless. Your liver and kidneys do the detoxing. Torturing yourself for a week just deprived your body of vital nutrients and much needed calories.
  • narfy88
    narfy88 Posts: 15 Member
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    Why is everyone hating on detox? yes your kidneys and liver usually get the job done, but theres nothing wrong with a little boost! try adding fresh ginger to your diet. I put a few slices in my nutriblast. It has great flavor and awesome detoxifying properties. Also water water water all day everyday. Green tea is always good too!

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