body rock

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krypton5368
krypton5368 Posts: 6 Member
in Fitness and Exercise
Does anyone out there do the workouts on bodyrock.tv? If so, any idea how many calories you burn during a workout?

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  • rachmaree
    rachmaree Posts: 782 Member
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    you can log them as circuit training in cardio, it will probably give you the closest estimate.
  • krypton5368
    krypton5368 Posts: 6 Member
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    Thank you for the response.

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