10 down, 90 to go!!
pixie0610
Posts: 4 Member
This year I'll be turning the 30 and I am not about to spend my 30s being miserable and unhealthy anymore!! I've finally found the right combo of diet, exercise and products to help me get there!!
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Fantastic, @pixie0610! You go, girl! I've got 60# to lose myself. Didn't start adding those 60 until I was almost 38, but now at 44, I sure wish I would have squashed it before I hit 40! It gets harder with every year older you get! I used to be able to dump 10 pounds in 2 weeks by just watching what I ate and doing a little exercise, but not anymore! My metabolism is caput! What is your triple threat weight loss combo? I need all the help I can get!0
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Hey thanks @siouxzcue!! It was really hard for me to find things that were good for me that I actually liked to eat, so I started by swapping things out (Greek yogurt instead of sour cream, spinach instead of iceberg lettuce etc) and finding snacks that I enjoyed. I got a Fitbit and using this app with that gave me a better perspective to what I was taking in and burning every day. I've just been doing cardio 5 times a week for 45 min a day! As far as products go I take a thermogenic twice a day to help curb my appetite and burn more calories. So far so good!!0
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Goodluck girl! Hope you reach your goal :-)0
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Thanks, @pixie0610! Great tips! I'm intrigued by thermogenics, but I'm very sensitive to caffeine. I need my morning cup of joe, so I have to avoid any other forms of caffeine for the rest of the day...Even have to take my Diet Coke "unleaded", as my husband calls it! Lol! I keep looking for a product that will work for me, but no dice yet! I'll have to see what's new at my local herb shop this weekend.0
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@siouxzcue message me and I can recommend some stuff for ya!0
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I turn 30 this year too and I have till Oct to lose, my goal is 100lbs. I thinks I can do it.This year I'll be turning the 30 and I am not about to spend my 30s being miserable and unhealthy anymore!! I've finally found the right combo of diet, exercise and products to help me get there!!
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