CHALLENGE FOR FEB 2015 -- Say "NO" to Late Night Snacking

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1246713

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  • walruslike
    walruslike Posts: 11 Member
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    Me 3. LNS 1. Oops
  • DeliVibes
    DeliVibes Posts: 67 Member
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    Me:4 LNS:0
  • landers82az
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    Ok... Good night... We will see how the "night" goes...
  • dab52776
    dab52776 Posts: 536 Member
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    Me:4. LNS:0
  • lamlamsmakeover
    lamlamsmakeover Posts: 6,574 Member
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    Yay!!! Everyone is doing great! Me, not so much, but I hope that changes.

    Feb 4

    ME: 2
    LNS: 2*

  • ptsmiles
    ptsmiles Posts: 511 Member
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    Feb. 4 Me: 2, LNS:0
  • trishyorke
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    Me 1!!!!!!!!!!! LNS 4. HAPPY DANCE!
  • landers82az
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    M:1 LNS: 0! Whoo... I won't even lie it was difficult last night, and I did make a poor breakfast choice and a couple bad choices about 5 mins ago with lunch, but hey not going to get down and keep on going!
  • ladybuggnorris
    ladybuggnorris Posts: 276 Member
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    M:1* LNS:2
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Me: 2*
    LNS: 2
  • ames_ks
    ames_ks Posts: 36 Member
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    Me: 4 - LNS: 0!

    Kickin' some LNS butt! Thanks for the challenge! And great job to everyone with 3+.
    'You can do this' to everyone struggling more. Don't stop at setting the goal, make a strategy for how you'll beat the impulse when it arises. You CAN do this!!!
  • landers82az
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    M:1 LNS:1*
  • ptsmiles
    ptsmiles Posts: 511 Member
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    Feb 5th Me:2, LNS:1 :-(
  • dab52776
    dab52776 Posts: 536 Member
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    Me: 5 LNS:0
  • ames_ks
    ames_ks Posts: 36 Member
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    Thanks for the challenge! Facing off with this persistent demon is really helping me, in multiple ways!
    Me: 5 - LNS: 0
    (unless a glass of wine while purging my closet of plus-sizes counts against me) New lowest weight in 16 years!!! Whoohoo!
  • ctleonard9
    ctleonard9 Posts: 50 Member
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    lamlam2013 wrote: »
    "Tired of self-sabotaging by munching after dinner? Upset that you double your in-calories at night? Then it's not just me . To get some help (or inspire us by your good example), please join us in this challenge.

    You set what you feel is late night snacking. For example, if you have extra calories left for the day, you can have a snack if it's small. Others decide not to eat at a past a certain time. It's up to you.

    We go by the formula:
    Me: "number indicating how many evenings you stuck to it"
    LNS: "number of times late night snacks won"

    Example: Me: 2 - LNS: 0 indicates I won the first two nights.

    Some people also add a * to the latest number. In the example, that would be
    Me: 2 - LNS: 1*
    if LNS won the 3rd night.

    It's as simple as that. Or as complicated, as you will discover. Nevertheless, the persistence and good results of some of our "old" members (and some people keep coming back) show that the battle is worthwhile .

    Welcome!

    Hi my solution is to go to bed early :)
  • ames_ks
    ames_ks Posts: 36 Member
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    ptsmiles wrote: »
    Feb 5th Me:2, LNS:1 :-(

    That's not sad, ptsmiles. You're up by 1 on LNS, that's good! And you can win another victory tonight! Just figure out now what you'll do instead to distract yourself... You can do this! :smile:
  • joemac59
    joemac59 Posts: 13 Member
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    I'm in. hope this will pull the trigger for me. Have been at a plateau for over 2 weeks.
  • Steph_135
    Steph_135 Posts: 3,280 Member
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    Me: 3*
    LNS: 2
  • DeliVibes
    DeliVibes Posts: 67 Member
    edited February 2015
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    Me: 5* LNS: 1
    The one night I snacked before bed wasn't junk food, it was a sandwich, so it's still better than binging on crap!