SIXERS Melting Away for Summer Week 3

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chipper15173
chipper15173 Posts: 3,981 Member
in Motivation and Support
irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / 162 lbs / PROGRESS -0 lbs
Nadine(psychohope) ..................SW 262lbs / GW 252lbs / CW 261lbs / PROGRESS -1 lbs
Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.8 lbs / PROGRESS -.2 lbs
Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 244.8 lbs / PROGRESS -3.6 lbs
Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 157.0 lbs / PROGRESS +1.5 lbs
Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 203.0 lbs / PROGRESS 0.5 lbs
Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 149.2 lbs / PROGRESS -2.7 lbs
Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.8 lbs / PROGRESS 0lbs
Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 134.4 lbs / PROGRESS +0.2 lb
Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 232.6 lbs / PROGRESS -1.4 lbs
Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 201.5 lbs / PROGRESS -0.5lbs
Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 157.2 lbs / PROGRESS +2 lbs
AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW150.6 lbs/ PROGRESS +/-0 lbs
Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 164.0 lbs / PROGRESS + 1.2 lbs
Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs

And for anyone doing the minis.....

Week 2 ....DONE ~ sodium intake. this could really open some eyes. or we could make it a week to keep track of your weakest area. like mine is carbs. or log food daily
Week 3 .... ~ say hello to board at least 4 times this week.
Week 4 .... ~ workout at least 3 times a weeks
Week 5 .... ~ drink at least 6 glasses of water a day


Amy (amypyr).................................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
«1345

Replies

  • Phoenix_Rising
    Phoenix_Rising Posts: 11,417 Member
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    bump
  • reyna99
    reyna99 Posts: 489 Member
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    is this not week 4 :)
  • chipper15173
    chipper15173 Posts: 3,981 Member
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    nope it's only week 3. unless there was a miss count somewhere. anyone want to search and see?
  • nellienell12
    nellienell12 Posts: 325 Member
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    bump!!
  • psychohope
    psychohope Posts: 92
    Options
    Nadine(psychohope)...................SW 262lbs/GW 252lbs/CW 258lbs/Progress-3lbs

    irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
    Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
    Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / 162 lbs / PROGRESS -0 lbs
    Nadine(psychohope) ..................SW 262lbs / GW 252lbs / CW 261lbs / PROGRESS -1 lbs
    Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.8 lbs / PROGRESS -.2 lbs
    Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 244.8 lbs / PROGRESS -3.6 lbs
    Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 157.0 lbs / PROGRESS +1.5 lbs
    Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 203.0 lbs / PROGRESS 0.5 lbs
    Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
    Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 149.2 lbs / PROGRESS -2.7 lbs
    Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.8 lbs / PROGRESS 0lbs
    Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
    Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 134.4 lbs / PROGRESS +0.2 lb
    Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 232.6 lbs / PROGRESS -1.4 lbs
    Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
    Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 201.5 lbs / PROGRESS -0.5lbs
    Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
    Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 157.2 lbs / PROGRESS +2 lbs
    AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW150.6 lbs/ PROGRESS +/-0 lbs
    Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 164.0 lbs / PROGRESS + 1.2 lbs
    Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
    Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
    Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
    Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
    Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
  • reyna99
    reyna99 Posts: 489 Member
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    Sorry! I was counting down, or really not sure what I was thinking :)
  • jmiller0906
    jmiller0906 Posts: 228 Member
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    Bump
  • Stacey765
    Stacey765 Posts: 86 Member
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    Thanks you guys for the support! I really appreciate it. Now just looking for a better job and a little apartment. Turns out even little apartments in a big city (Indianapolis) are still a lot of money! :wink: We (me and the son) will be fine though, we have a lot of support back home. It's just embarrassing having to tell people that the man you love and still want to be with just doesn't want to be with you anymore! Oh well... Onto the next day!

    Are weigh ins on Tuesday or Wednesday? Forgot.
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    Are weigh ins on Tuesday or Wednesday? Forgot.

    Most people weigh in on Tuesdays. My personal day is Wednesdays.
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    waving.gif

    Hello ladies. Hope you all have a lovely loss this week. Weigh in for me is tomorrow. After 3 hours of going back and forth, finally went to the gym yesterday, ran a little over 2.5 miles AND did a step class. Then did yard work last night. But this morning, I woke up with unbearable lower back cramps all the way down my legs. I guess that's what happens when you stop exercising for a few weeks and get back into it. Might try out a yoga class tonight at the gym to see if I can stretch these old, tired muscles. Hoping for a loss tomorrow on my weigh-in.

    Have a beautiful day.
  • Denziee
    Denziee Posts: 527 Member
    Options
    Nadine(psychohope)...................SW 262lbs/GW 252lbs/CW 258lbs/Progress-3lbs
    Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs

    irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
    Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
    Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / 162 lbs / PROGRESS -0 lbs
    Nadine(psychohope) ..................SW 262lbs / GW 252lbs / CW 261lbs / PROGRESS -1 lbs
    Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.8 lbs / PROGRESS -.2 lbs
    Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 244.8 lbs / PROGRESS -3.6 lbs
    Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 157.0 lbs / PROGRESS +1.5 lbs
    Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 203.0 lbs / PROGRESS 0.5 lbs
    Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
    Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 149.2 lbs / PROGRESS -2.7 lbs
    Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.8 lbs / PROGRESS 0lbs
    Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
    Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 134.4 lbs / PROGRESS +0.2 lb
    Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 232.6 lbs / PROGRESS -1.4 lbs
    Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
    Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 201.5 lbs / PROGRESS -0.5lbs
    Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
    AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW150.6 lbs/ PROGRESS +/-0 lbs
    Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 164.0 lbs / PROGRESS + 1.2 lbs
    Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
    Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
    Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
    Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
    Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
  • Denziee
    Denziee Posts: 527 Member
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    yay! i'm nearly back to my "pre giving up the scales weight"..... ridiculous! so next week we're on for some actual real loss!!!

    This week has been ok, had a lovely weekend and was relatively good except for Sunday. Adam (boyf) did a Triathlon on Sunday so I went to watch which meant at 7am start! ON A SUNDAY! So I skipped brekky (had a banana) and was starving by the time he finished and I hadn't done a tri! We went for pub lunch and I had a burger and chips. oooops. I needed it!

    So Monday was a new day and I went for my first run in about 8 weeks. Was so slow! really hurt!! going again tonight and am starting a 5K plan next Monday ready for Race for Life in July, and then in October my friend and I are planning on doing the Northampton Run 10K! I'm scared. haha!

    Happy weigh in day everyone, good luck!! x
  • chipper15173
    chipper15173 Posts: 3,981 Member
    Options
    Nadine(psychohope)...................SW 262lbs/GW 252lbs/CW 258lbs/Progress-3lbs
    Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
    Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 242.2 lbs / PROGRESS -6.2 lbs

    irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
    Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
    Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / 162 lbs / PROGRESS -0 lbs
    Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.8 lbs / PROGRESS -.2 lbs
    Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 157.0 lbs / PROGRESS +1.5 lbs
    Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 203.0 lbs / PROGRESS 0.5 lbs
    Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
    Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 149.2 lbs / PROGRESS -2.7 lbs
    Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.8 lbs / PROGRESS 0lbs
    Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
    Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 134.4 lbs / PROGRESS +0.2 lb
    Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 232.6 lbs / PROGRESS -1.4 lbs
    Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
    Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 201.5 lbs / PROGRESS -0.5lbs
    Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
    AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW150.6 lbs/ PROGRESS +/-0 lbs
    Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 164.0 lbs / PROGRESS + 1.2 lbs
    Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
    Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
    Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
    Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
    Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
  • chipper15173
    chipper15173 Posts: 3,981 Member
    Options
    good morning....

    yea. i might hit my goal this challenge. this is the first time i have lost this much weight too..i think...
    i think it's slowing down. first couple weeks it comes right off than slow down. hope it stays at the pace it's going.
    i haven't been honest with myself. so when i became honest and weighed and measured and counted everything....i will take these results....:bigsmile: . so many times it was "i just don't know why it's not coming off" when that little extra 1/2 cup or for me serving does add up. i went back to my basics of my dietitian's carb counting for me. i didn't carry any unused over, which she said i couldn't, it showed me i can't do the heavy carbs. once again...i will take the results....

    i hope everyone has a great weigh in. if not try to figure out why. if you know why. maybe that be your mini this week and fix it.

    later
  • nellienell12
    nellienell12 Posts: 325 Member
    Options
    Nadine(psychohope)...................SW 262lbs/GW 252lbs/CW 258lbs/Progress-3lbs
    Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
    Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 242.2 lbs / PROGRESS -6.2 lbs
    Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 202.0 lbs / PROGRESS -0.5 lbs

    irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
    Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
    Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / 162 lbs / PROGRESS -0 lbs
    Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.8 lbs / PROGRESS -.2 lbs
    Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 157.0 lbs / PROGRESS +1.5 lbs
    Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
    Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 149.2 lbs / PROGRESS -2.7 lbs
    Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.8 lbs / PROGRESS 0lbs
    Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
    Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 134.4 lbs / PROGRESS +0.2 lb
    Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 232.6 lbs / PROGRESS -1.4 lbs
    Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
    Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 201.5 lbs / PROGRESS -0.5lbs
    Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
    AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW150.6 lbs/ PROGRESS +/-0 lbs
    Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 164.0 lbs / PROGRESS + 1.2 lbs
    Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
    Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
    Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
    Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
    Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
  • nellienell12
    nellienell12 Posts: 325 Member
    Options
    Just checking in. Lost 1lb wich makes up for last week, plus an extra .5 lb. I'll take it. Have a great day!
  • datenshi
    datenshi Posts: 840 Member
    Options
    Nadine(psychohope)...................SW 262lbs/GW 252lbs/CW 258lbs/Progress-3lbs
    Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
    Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 242.2 lbs / PROGRESS -6.2 lbs
    Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 202.0 lbs / PROGRESS -0.5 lbs
    Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 231.0 lbs / PROGRESS -3.0 lbs


    irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
    Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
    Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / 162 lbs / PROGRESS -0 lbs
    Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.8 lbs / PROGRESS -.2 lbs
    Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 157.0 lbs / PROGRESS +1.5 lbs
    Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
    Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 149.2 lbs / PROGRESS -2.7 lbs
    Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.8 lbs / PROGRESS 0lbs
    Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
    Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 134.4 lbs / PROGRESS +0.2 lb
    Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
    Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 201.5 lbs / PROGRESS -0.5lbs
    Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
    AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW150.6 lbs/ PROGRESS +/-0 lbs
    Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 164.0 lbs / PROGRESS + 1.2 lbs
    Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
    Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
    Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
    Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
    Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
  • kistinbee
    kistinbee Posts: 3,688 Member
    Options
    Nadine(psychohope)...................SW 262lbs/GW 252lbs/CW 258lbs/Progress-3lbs
    Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
    Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 242.2 lbs / PROGRESS -6.2 lbs
    Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 202.0 lbs / PROGRESS -0.5 lbs
    Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 231.0 lbs / PROGRESS -3.0 lbs
    Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 155.5 lbs / PROGRESS 0.0 lbs


    irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
    Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
    Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / 162 lbs / PROGRESS -0 lbs
    Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 154.8 lbs / PROGRESS -.2 lbs
    Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
    Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 149.2 lbs / PROGRESS -2.7 lbs
    Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.8 lbs / PROGRESS 0lbs
    Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
    Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 134.4 lbs / PROGRESS +0.2 lb
    Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
    Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 201.5 lbs / PROGRESS -0.5lbs
    Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
    AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW150.6 lbs/ PROGRESS +/-0 lbs
    Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 164.0 lbs / PROGRESS + 1.2 lbs
    Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
    Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
    Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
    Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
    Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs
  • kistinbee
    kistinbee Posts: 3,688 Member
    Options
    Well...I'm back down to my starting weight, so that's good. Now...I want to drop 1/2 pound by Friday! I'll weigh-in then again and then I leave Saturday for my week vacation in Canada! So...I won't be weighing in next week, and I probably won't be able to check in while I'm there either. My great-aunt and uncle that we are staying with have no internet. But it's okay. I go almost every year and the goal will be to maintain.

    Well...last night I got in a run, it about killed me in the heat! Need to get used to running when it's hot again! I also shredded.

    Plan for today:
    Food--
    B-Honey Kix, skim milk, coffee w/sugarfree creamer
    S-Banana, cereal bar
    L-Mixed green salad, baby tomatos, spritzer dressing, light yogurt, popcorn (maybe)
    S-Strawberries
    D-Pork chop (maybe on the grill) with some veggies
    S-FF frozen yogurt

    Exercise--
    JM Shred day 29--level 2
    Maybe a run or walk...it's so stinking hot today!!

    Have a good one ladies!
  • reyna99
    reyna99 Posts: 489 Member
    Options
    Nadine(psychohope)...................SW 262lbs/GW 252lbs/CW 258lbs/Progress-3lbs
    Clare (Finnhead)..........................SW 155.2lbs / GW 150 lbs / CW 155.4 lbs / PROGRESS + 0.2 lbs
    Cathy(chipper)...............................SW 248.4 lbs / GW 240 lbs / CW 242.2 lbs / PROGRESS -6.2 lbs
    Shanell (Nellienell12...................SW 202.5 lbs / GW 198.0 lbs / CW 202.0 lbs / PROGRESS -0.5 lbs
    Datenshi.........................................SW 234.0 lbs / GW 224.0 lbs / CW 231.0 lbs / PROGRESS -3.0 lbs
    Kristin (kistinbee).........................SW 155.5 lbs / GW 150.0 lbs / CW 155.5 lbs / PROGRESS 0.0 lbs
    Lorena(reyna99)...........................SW 155.0lbs / GW 150 lbs / CW 155.8 lbs / PROGRESS +.8 lbs


    irella (Mvelez79).........................SW 197.40 lbs / GW 180 lbs / CW 190.2 lbs / PROGRESS 7.2lbs
    Anne (monkeymomof3)..............SW 139.8 lbs / GW 130 lbs / CW 139.4 / PROGRESS -.4 lbs
    Stacey(Stacey765)........................SW 162 lbs / GW152 lbs / 162 lbs / PROGRESS -0 lbs
    Lindsey (LHuffman24)................SW 146.8 lbs / GW 143.0 lbs / CW 146.8 lbs / PROGRESS 0 lbs
    Kel(redneckwoman)....................SW 152.0 lbs / GW 148.0 lbs / CW 149.2 lbs / PROGRESS -2.7 lbs
    Em (MLEK).....................................SW 170.8 lbs / GW 163.8 lbs / CW 170.8 lbs / PROGRESS 0lbs
    Julia (jmiller0906)........................SW 130.0 lbs / GW 115.0 lbs / CW 128.6 lbs / PROGRESS -1.4 lbs
    Lorna (lulabellewoowoo) ...........SW 134.2 lbs / GW 127.0 lbs / CW 134.4 lbs / PROGRESS +0.2 lb
    Amy(Amy_36)................................SW 202.7 lbs/GW 195 lbs/ CW 201.5 lbs/ PROGRESS -1.2 lbs
    Lauren (ren315)...........................SW 202.0 lbs / GW 199.0 lbs / CW 201.5 lbs / PROGRESS -0.5lbs
    Jennifer(candycaneps)................SW 172.5 lbs/GW 166 lbs/ CW 169 lbs/ PROGRESS -3.5 lbs
    AmyLou (amylou_24)..................SW 150.6 lbs/GW 148.0lbs/CW150.6 lbs/ PROGRESS +/-0 lbs
    Tiff (gonabfit) .................................SW 162.8 lbs / GW 158.0 lbs / CW 164.0 lbs / PROGRESS + 1.2 lbs
    Lauryn (PhoenixRising)............. .SW 167.6 lbs / GW 164 lbs / CW 164.4 lbs / PROGRESS -3.2 lbs
    Tammy (tam8374).......................SW 225.2 lbs / GW 135 lbs / CW 225.2 lbs / Progress 0lbs
    Katie (keaguirre)..........................SW 203.2 lbs / GW 190 lbs / CW 203.2 lbs / Progress 0 lbs
    Judy (brasslady1)....................... ..SW 0 lbs / GW 0 lbs/ CW 0 lbs / PROGRESS 0 lbs
    Beky (bekylouisex3)......................SW 0 lbs / GW 0 lbs / CW 0 lbs / PROGRESS 0 lbs

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