What was your one little victory today that deserves acknowledgement?

christinev297 wrote: »

I ate a whole cheesecake... just to get rid of it

Thata girl!

I stuck to only eating one piece of the homemade pecan bars that I baked, did a brutal 90 minute workout...and I don't have to do any ironing today! (I hate ironing)

jennylea70 wrote: »

I was walking on the treadmill and for the last two minutes I jogged. Doesn't sound like much but I've never been able to jog or run at all!

I saw the thread title and came on here to say exactly the same as you! I joined the gym three weeks ago and today was doing my normal ten minutes on the treadmill and decided to try for a one minute jog. It was easier than I thought and I managed to do two minutes. It absolutely made my day

Accomplished another 24-hour fast (from about 11am yesterday) to 11am this morning. The day before that though, I destroyed everything loaded with carbs in my pantry and refrigerator. Also did back and some leg work before breakfast today as well.

Deciding to have a cheat day because I've felt the need for one in forever. Went to the bakery with the intention of buying all the things... and only bought one. Went to the ice cream place with the intention of having a huge sundae... only got two scoops. Looks like I'm going to be within my calories tonight after all.

ScalySquash50 wrote: »

almost fit in to a size 6 wedding dress, was trying on size 10

Awesome job!

This week's high weight was last week's low weight.

MsAYB wrote: »

2.4 weight loss for the week... Sunday is my weigh in day!

Nice work:)

Decided not to care that I am going to be significantly over on my calories for the second time in three days. I still have a church dinner to go to this evening, and I am going to eat and enjoy every single bite. Tomorrow is a new day, and I can get back on track then.

I learned to ski! My first lesson ever. I've never been on a sledge, a slide even, not ice skates nor a skateboard. I didn't walk until I was three, didn't drive until I was 38, didn't swim confidently until my twenties. I couldn't go in a lift, an airplane, a taxi, an elevator, a tube, even a high building made me feel physically ill. I feel like my whole life has been crippled by fear of physical sensations. Sometimes I wonder if I have mild autism, or if there is something else different about me that makes new physicalities hard.
I did lose it in the lesson at one point, cried and had a panic attack, and had to have a huge waffle sundae afterwards. But I managed to ski down a little slope correctly and next time is going to be a lot easier.

I didn't drink any alcohol and I'm not going to because it only makes me miserable and packs on the pounds.

Smiling and being nice to all my customers today, even the ones who were really clueless or rude or taking forever & delaying other customers.
(Actually, that's not a _little_ victory.)

stuck to my original goal of today of getting through the day and not giving into cravings! do the same tomos

I went for a walk around the lake I usually walk around, 1.4 miles. Most days I walk around it one or two times. Today, it was so beautiful out and I felt great and kept going, 4 times around!