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HIIT workouts

Michelle13
Posts: 31 Member
How is everyone logging their HIIT workouts?
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Replies
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Calisthenics / circuit training / aerobics, depending on the workout.0
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I made a new exercise named HIIT, and log what my HRM tells me I burned.0
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Calisthenics covers most bodyweight exercises (push-ups, sit-ups, jumping jacks, etc.). There's some overlap with aerobics, of course. Flip a coin, not like there's a huge amount of difference in the burn anyhow.
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