What was your one little victory today that deserves acknowledgement?
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holliesangel wrote: »There's an unclaimed cupcake in my fridge that I did not eat
You are a god among women. I bow down to your impressive willpower as I definitely would have ate it. I'm still in the "hating to see food go to waste" stage. I keep trying to save it all.0 -
As a recent quitter, right now every day I don't smoke is a victory. Of course, I'm eating everything I can get my hands on, so there's that...0
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High fives to everyone! I only did a quick 25 minutes of Tae Bo - but I was DRIPPING sweat so I did something right!0
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I was eating lunch with my cousin today at an east African restaurant. Someone offered me their extra pita bread and I said no! Their pita bread is delicious too.0
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Some fool brought a big box of donuts and rolls into work today. I walked passed them 5 times and never had one. (I did linger a little so I could smell their sweet aroma)0
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I got whistled at. Normally that sort of thing drives me nuts. But, since I was leaving the gym dripping sweat in neon orange capris feeling a bit like a fluorescent hippo, I smiled and waved and felt like a million bucks0
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It's someone's last day in the department next to mine and they invited everyone to come have a slice of the WHITE CHOCOLATE MUDCAKE on their desk.
I have resisted!0 -
I did not "rescue" the unwanted food on my kids' plates. Stopped myself from the nibble here, nibble there reflex while I was cooking and cleaning up the supper mess.0
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The night is still young, but so far I'm still in a deficit. I had somewhat of a controlled carb binge, but so far... so good.0
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I bought a new (on sale) sweat suit in size MEDIUM. I realize that sweats don't translate well across the board for street clothes, but for someone who used to do 4x.. I was thrilled.0
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JessRaddatz wrote: »I ran 2.25 miles without stopping! I still can't believe I did it!
Good job! I love the feeling when you finish a long run!
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I ran for 25 minutes without walking today. I wanted to throw up after 2 minutes when I started in November.0
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I walked by the pastry box FOUR times without taking one. Thank goodness the fifth time I walked by they were all gone!!0
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Did a 5 mile run today (albeit slowly, I've always been a slooooow runner)-- longest run I've done since 2012, I think!0
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I took the stairs instead of the elevator all day, even though I was sore.0
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This morning, I woke up DOMS free from my lift yesterday.
Then i pushed longer than usual on the eliptical.
Tonight, at yoga, I was able to actually straighten my leg for the first time.
Good day.0 -
I think I am getting down to a weight I
Haven't been in over 10years or more.0 -
I looked over my food logs and discovered that the regular I Can't Believe It's Not Butter is killing me calorie-wise at breakfast. I eat toast in the morning and have been consuming 200 calories in butter for that bread! Today I switched to the light version. Went from 100 calories a tablespoon to 40 calories a tablespoon. Much better!0
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Instead of my usual snack of potato chips, I switched to these veggie sticks that are baked, aren't made with potatoes and are fat free.0
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I finished my leg workout even though I wanted to quit.0
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