too much infomation, i know, but..

jazzxdaisy
jazzxdaisy Posts: 49 Member
edited November 2024 in Health and Weight Loss
what's the deal with the dreaded time of the month?
normally i am a pms monster, eating everything in sight and wallowing in self pity.
but today i woke up craving exercise majorly?! so off i went to the gym, with loads more energy and i ended up doing 20 minutes more than usual!
what's happened to me :') haha xo

Replies

  • Liftng4Lis
    Liftng4Lis Posts: 15,147 Member
    Exercise makes everything better!
  • rdkstar
    rdkstar Posts: 260 Member
    Sounds like your getting healthy. I am still an eating monster during tom but it is also when I do my personal best with exercise.
  • jazzxdaisy
    jazzxdaisy Posts: 49 Member
    Liftng4Lis wrote: »
    Exercise makes everything better!
    I really am beginning to feel that!
    rdkstar wrote: »
    Sounds like your getting healthy. I am still an eating monster during tom but it is also when I do my personal best with exercise.
    it was such a strange feeling, it is nice feeling healthier though, can't promise i won't be nibbling on some chocolate later though :smile:
  • missiontofitness
    missiontofitness Posts: 4,059 Member
    I liked working out/being active/walking/ect when I had mine (I'm on Depo and haven't had a regular cycle in a few years. It's awesome.) I used to have horrendous pain, and exercising was an awesome natural pain reliever for me. Always good to be active around that time of the month!
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