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    6 MINUTE MORNING WORKOUT

    Posts: 433 Member
    edited November 2024 in Fitness and Exercise
    I've moved my workouts to the evening because I need to get more sleep. However I miss the energy I was getting from my morning workouts.

    Does anybody do a little morning workout? I found on that is 16 squats, 15 pushups, 30 sec plank hold, and 16 bicycle crunches. Do you think this will "jump start" my day?

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    Replies

    • Posts: 145 Member
      I'm confused. Do it and see. Why are you asking us if it will?
    • Posts: 2,484 Member
      LMFAO!!!! B)
    • Posts: 1,320 Member
      You should get a burst of energy from it, but only you can decide if it jump starts your day.
    • Posts: 433 Member
      wrecktechno wrote: »
      I'm confused. Do it and see. Why are you asking us if it will?

      Wow! This forum is to offer positive support. I was looking for some feed back; really was that so wrong of me to ask!
    • Posts: 3,198 Member
      6 minutes is like a warm up.
      Just do it and see what happens.
    • Posts: 61,406 Member
      laurie62ann wrote: »
      show previous quotes

      Wow! This forum is to offer positive support. I was looking for some feed back; really was that so wrong of me to ask!

      You're asking us to predict your future tho. The person suggested that you try it and evaluate. That's not positive enough for you?

      Hell, I don't even understand what it means to jump start a day, so how could I answer?
    • Posts: 1,614 Member
      laurie62ann wrote: »
      show previous quotes

      Wow! This forum is to offer positive support. I was looking for some feed back; really was that so wrong of me to ask!

      I believe you are looking for the motivation and support forum.
    • Posts: 3,262 Member
      Can you not just go to bed earlier. Otherwise give it a go. I understand about jump starting the day. No matter how sluggish I feel when I wake up after my work out I feel full of energy.
    This discussion has been closed.

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