Tuesday Mini Challenge!

HartJames
HartJames Posts: 789 Member
edited September 27 in Fitness and Exercise
Tuesday = 250 Squats!

You've got till midnight! Feel free to break them up:)

I bet you can do more than you think!

Who's down?

(This week will be a little different- mixing things up! Expect lunges, superman's and a few other surprises:)
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Replies

  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    I'll try!
  • blondie4life235
    blondie4life235 Posts: 9
    I'm going to try my best!!!!!
  • Claire739
    Claire739 Posts: 114
    i'll give it a go!
  • healthyjen342
    healthyjen342 Posts: 1,435 Member
    MEEEEEEEEEEEEEE!~
  • farmboy60
    farmboy60 Posts: 21
    I'm in!! Who needs to stand up tommorow anyway :) 225 to go.
  • falonjohle
    falonjohle Posts: 62 Member
    ill try!!
  • sljnz29
    sljnz29 Posts: 3 Member
    I am so ready to give that a go!!! Let's do this thing :)
  • SuzMac1981
    SuzMac1981 Posts: 708 Member
    I'm in! 20 down, 230 to go! lol
  • denise980
    denise980 Posts: 296
    I'm definitely down. I am also adding 500 crunches (the 200 I did yesterday weren't challenging enough lol)
  • vim_n_vigor
    vim_n_vigor Posts: 4,089 Member
    100 down!
  • WyoRed
    WyoRed Posts: 64 Member
    I'm in!!!
  • alibur85
    alibur85 Posts: 122 Member
    I'll give it a go. Still need to catch up on my crunches from yesterday. I love crunches, life was just too go-go-go yesterday and I forgot about them :(
  • hennepetros
    hennepetros Posts: 1
    Today is my first day- why the heck not.........
  • AngelsKisses75
    AngelsKisses75 Posts: 595 Member
    Sweet!! I was thinking about trying something different today! This will be something different for sure!

    Thanks! :bigsmile:
  • DreamLittleDarling
    DreamLittleDarling Posts: 800 Member
    I'm gonna try it! 100 last week killed me! LOL
  • Jfoley3501
    Jfoley3501 Posts: 3 Member
    I'll try it!!!:happy:
  • numi79
    numi79 Posts: 13
    First time checking out this board but I love the mini-challenge idea! Super cute!

    Now to figure out how I can do them while I work. (I'm an operating room nurse...)

    Another little thing I'm starting today is to walk during my lunch break, get away from all the free food. (it's a nice perk but not nice for a chubby girl who loves to eat!)

    Good luck on the challenge!
  • SuzMac1981
    SuzMac1981 Posts: 708 Member
    First time checking out this board but I love the mini-challenge idea! Super cute!

    Now to figure out how I can do them while I work. (I'm an operating room nurse...)

    Another little thing I'm starting today is to walk during my lunch break, get away from all the free food. (it's a nice perk but not nice for a chubby girl who loves to eat!)

    Good luck on the challenge!

    I run a physician's practice in a hospital - I know how that free food thing can go. Since I started this I haven't once touched it! Not even the healthy stuff. I bring my lunch so I know where it came from and how it was made. Sometimes I add a salad that I make myself from the salad bar at work. There have been RARE occasions where I've chosen pre-made stuff from the caf, but those times were rare.

    Trick to doing them at work - go into the bathroom and do 20 at a time!
  • kelsue35
    kelsue35 Posts: 463 Member
    you know im in!
  • Crystal_Rudolph
    Crystal_Rudolph Posts: 632 Member
    I am in...

    I know this may be a stupid question, but...can someone explain to me how to do each challenge daily? I have never exercised before joining MFP. A lot of the exercises/challenges I am unsure how to do correctly. Sorry for being dumb...:blushing:
  • MAK_01
    MAK_01 Posts: 553 Member
    I'm in! Square here I come :)
  • shoffmann23
    shoffmann23 Posts: 11 Member
    Love the mini-challenges, I'm in!
  • Mandam1018
    Mandam1018 Posts: 70 Member
    I did 200 yesterday but didn't end up getting any of the crunches in (started on squats before I realized we were doing crunches) so I will just swap and do crunches today! Thanks!
  • ShinyFraga
    ShinyFraga Posts: 132 Member
    I made it through yesterday's challenge... so I'm ready to take on today's! I'm in! :smile:
  • bmfrazie
    bmfrazie Posts: 2,380 Member
    I am down!
  • ♥Amy♥
    ♥Amy♥ Posts: 714 Member
    I just completed my 150 remaining crunches from yesterday (I did the standing ones that someone posted a you tube video of, since I was at the park with my son). I'll try the squats but doubt I can do all of them.....I stink at leg exercises! LOL
  • HartJames
    HartJames Posts: 789 Member
    Here is an example of how to do a squat


    http://www.youtube.com/watch?v=v0ksUOFUErc&feature=youtube_gdata_player

    There are modified versions as well (such as against a wall (level 1) or with weights (leverl 3).

    The goall is to do as many as you can and more than you ever have before. If this is your 1st week aim for 100, 2nd week 150 and 3rd week 200.
  • EZGruv
    EZGruv Posts: 215 Member
    100 down already....150 to go.
  • Katrob9
    Katrob9 Posts: 431 Member
    I'm in :)
  • nessaanne86
    nessaanne86 Posts: 15
    I'm in!! Who needs to stand up tommorow anyway :) 225 to go.

    Lmao!¡ Lol that's hilarious
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