CHALLENGE FOR FEB 2015 -- Say "NO" to Late Night Snacking
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Replies
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Me: 1
LNS:00 -
I'm trying 16:8 this month so I really can't have any late night snacks because then I can't have any food until late afternoon0
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Love this idea! I'm a little late to the game, but feel I can use the late night support. As of last night I'm 0:1. With your support, I hope to get there.0
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Me 2: LNS 00
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Me: 10 LNS: 0
Going strong on this... may need another goal soon!0 -
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sunsideup1 wrote: »Love this idea! I'm a little late to the game, but feel I can use the late night support. As of last night I'm 0:1. With your support, I hope to get there.
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Hey guys! Late night snacking is a SERIOUS problem for me. SHUCKS, let me be real, snacking period is an issue! So, I would like to join this challenge to banish my bad snacking habit. I commit (fingers crossed) to not snack (bad food) after dinner for 30 days. Hopefully this will be the start of something wonderful!
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Feb 10
Me: 7*
LNS: 30 -
Actually didn't snack last night. It amazes me how I can "drift" into the kitchen after 9pm. I ended up having a cranberry juice but at least it wasn't cereal or chips. I'll try for decaf tea tonight & an earlier bedtime.0
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Me: 8
LNS: 3*
It was only a slice of bread and butter before bed when I was hungry. Happy I chose that over the junk food at least!0 -
So glad I just found this! I have an awful habit of waiting for everyone to fall asleep And then the snacking begins and shortly after the guilt!0
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Thanks to your help, I'm 1:1. Thanks for getting me on the right track :-)0
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Me: 9* - LNS: 1
Super job, everyone! Keep it up! You CAN do this!
And welcome to the newcomers! Hope the challenge helps you too. It has definitely been great scaffolding for helping keep up my goal!0 -
Me 3, LNS 0
Funny thing, I used to eat a lot at night. Now that I'm making an effort not to eat after 7, I'm realizing that I'm not usually even hungry.0 -
sunsideup1 wrote: »Thanks to your help, I'm 1:1. Thanks for getting me on the right track :-)
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Feb 11
Me: 7
LNS: 4*
There was no excuse for my snacking last night. Just lazy and unmotivated. Today will be better!0 -
lamlam2013 wrote: »Feb 11
Me: 7
LNS: 4*
There was no excuse for my snacking last night. Just lazy and unmotivated. Today will be better!
Me: 11 LNS: 0
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Me: 4
LNS: 0
Doing good so far, but the weekend looms!0
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