do you even squat?

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2

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  • frendy21
    frendy21 Posts: 49 Member
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    530roman wrote: »
    frendy21 wrote: »
    P
    530roman wrote: »
    Probably more than you bro...

    Put your money where your mouth is at how much could you lol

    I'm bigger than you, so it's not impressive that I can squat more. You got good physique though man. I don't have money to give either so you'll just have to trust me.

    Lol yeah you are right bro, but remember size is not everything. But ill trust you this is not a competition just want to know who here is a squat rat lol
  • frendy21
    frendy21 Posts: 49 Member
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    BigBadWolf__ wrote: »
    frendy21 wrote: »
    BigBadWolf__ wrote: »
    I squat 18 wheelers

    Lol damn liar

    I turn green when I lift, bro. I'm so secure, I wear purple pants.

    Lmaoo damn man you reach another level then
  • frendy21
    frendy21 Posts: 49 Member
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    McCloud33 wrote: »
    I hit 405 @ a BW of 192 just before christmas. Been cutting since the new year and know I've lost some strength since then. Down to 178 and did 3x5 @ 265 on Monday.

    Cut but never lose leg strength
  • frendy21
    frendy21 Posts: 49 Member
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    ricardo510diaz wrote: »
    frendy21 wrote: »
    ricardo510diaz wrote: »
    My squat max is like 275 at 145lbs body weight. Nothing to shake a stick at, but I was proud when I hit it for depth the first time.

    I squat 315

    Mirin' the strength, man. Can't wait til I get there. I finally deadlifted 315 last week and I was very excited about pulling 3 plates for the first time so loading them on my back will be even cooler.

    Make sure you have a spotter safety first man
  • BigBadWolf__
    BigBadWolf__ Posts: 158 Member
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    frendy21 wrote: »
    BigBadWolf__ wrote: »
    frendy21 wrote: »
    BigBadWolf__ wrote: »
    I squat 18 wheelers

    Lol damn liar

    I turn green when I lift, bro. I'm so secure, I wear purple pants.

    Lmaoo damn man you reach another level then

    tumblr_lifelmfKml1qgfevpo1_500.gif

    thats me before a set
  • 530roman
    530roman Posts: 1,819 Member
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    frendy21 wrote: »
    530roman wrote: »
    frendy21 wrote: »
    P
    530roman wrote: »
    Probably more than you bro...

    Put your money where your mouth is at how much could you lol

    I'm bigger than you, so it's not impressive that I can squat more. You got good physique though man. I don't have money to give either so you'll just have to trust me.

    Lol yeah you are right bro, but remember size is not everything. But ill trust you this is not a competition just want to know who here is a squat rat lol

    I love it. I squat three days a week. Go heavy three days a week!

    I was just bustin' your balls in my first post.
  • RobDowney
    RobDowney Posts: 2,445 Member
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    Just started squatting again after some rehab setbacks. I am up to like 100lbs. Impressive right?
  • frendy21
    frendy21 Posts: 49 Member
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    530roman wrote: »
    frendy21 wrote: »
    530roman wrote: »
    frendy21 wrote: »
    P
    530roman wrote: »
    Probably more than you bro...

    Put your money where your mouth is at how much could you lol

    I'm bigger than you, so it's not impressive that I can squat more. You got good physique though man. I don't have money to give either so you'll just have to trust me.

    Lol yeah you are right bro, but remember size is not everything. But ill trust you this is not a competition just want to know who here is a squat rat lol

    I love it. I squat three days a week. Go heavy three days a week!

    I was just bustin' your balls in my first post.

    Lol is cool thats what we gym rats do, and i do 3 times a week too tomorrow is leg day again
  • deo1
    deo1 Posts: 5 Member
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    This week I got to 5 reps of 145. :# It's the only lift I'm decent at.
  • LuckyMe2017
    LuckyMe2017 Posts: 454 Member
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    frendy21 wrote: »
    MidwaysT wrote: »
    I skip every squat portion of workouts. Your stats give me hope!

    The stronger your legs are the better your upper body will look

    Lol! Are you all talking about weight vs repetitions? If so, I need to get up on my exercise terminology!
  • frendy21
    frendy21 Posts: 49 Member
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    RobDowney wrote: »
    Just started squatting again after some rehab setbacks. I am up to like 100lbs. Impressive right?

    Hell yeah no excuse just push those legs!!
  • FoxyLifter
    FoxyLifter Posts: 965 Member
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    5x5 I can do 190lbs @ a body weight of 150lbs

    tested one rep max = 225lbs :smile:
  • frendy21
    frendy21 Posts: 49 Member
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    BigBadWolf__ wrote: »
    frendy21 wrote: »
    BigBadWolf__ wrote: »
    frendy21 wrote: »
    BigBadWolf__ wrote: »
    I squat 18 wheelers

    Lol damn liar

    I turn green when I lift, bro. I'm so secure, I wear purple pants.

    Lmaoo damn man you reach another level then

    tumblr_lifelmfKml1qgfevpo1_500.gif

    thats me before a set

    Lmao nah you more a hilk bro
  • frendy21
    frendy21 Posts: 49 Member
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    frendy21 wrote: »
    BigBadWolf__ wrote: »
    frendy21 wrote: »
    BigBadWolf__ wrote: »
    frendy21 wrote: »
    BigBadWolf__ wrote: »
    I squat 18 wheelers

    Lol damn liar

    I turn green when I lift, bro. I'm so secure, I wear purple pants.

    Lmaoo damn man you reach another level then

    tumblr_lifelmfKml1qgfevpo1_500.gif

    thats me before a set

    Lmao nah you more a hilk bro

    Hulk
  • frendy21
    frendy21 Posts: 49 Member
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    deo1 wrote: »
    This week I got to 5 reps of 145. :# It's the only lift I'm decent at.

    Nice
  • arditarose
    arditarose Posts: 15,573 Member
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    175. I'm moving into maintenance calories and hopefully starting to attend a powerlifting gym with a coach next week so I'm hoping to get that number way up.
  • frendy21
    frendy21 Posts: 49 Member
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    FabulousFantasticFifty wrote: »
    I do 100 every night but have done 322 in one set!

    I think im in love
  • frendy21
    frendy21 Posts: 49 Member
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    arditarose wrote: »
    175. I'm moving into maintenance calories and hopefully starting to attend a powerlifting gym with a coach next week so I'm hoping to get that number way up.

    From what im seeing you look like you could lift anything
  • arditarose
    arditarose Posts: 15,573 Member
    edited February 2015
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    frendy21 wrote: »
    arditarose wrote: »
    175. I'm moving into maintenance calories and hopefully starting to attend a powerlifting gym with a coach next week so I'm hoping to get that number way up.

    From what im seeing you look like you could lift anything

    Thanks. I feel kind of weak. But I have big plans.
  • frendy21
    frendy21 Posts: 49 Member
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    arditarose wrote: »
    frendy21 wrote: »
    arditarose wrote: »
    175. I'm moving into maintenance calories and hopefully starting to attend a powerlifting gym with a coach next week so I'm hoping to get that number way up.

    From what im seeing you look like you could lift anything

    Thanks. I feel kind of weak. But I have big plans.

    Are you thinking of competing because you definably have the body

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