January 2015 Weight Loss Challenge

Name: Kristine
Height: 5'7"
Starting Weight (1/1):194.4
Goal Weight (1/31):185

1/1:194.4
1/8: 191.8
1/15: 193.8
1/22: 189.2
1/29: 192.2
1/31: 190.0

Loss/gain for the week: -.2
Loss/gain for the month so far: -4.4

Struggles and/or success. Ugh...well was the goal to high or what? The last week has been a wash at the gym after a knee injury at the end of last week. The winter storms and working 16hr shifts were not any help either. Oh well..enough of the past..looking forward to February.

Count me in. I managed to hit Onderland the middle of December but with the holiday food, snacking and not getting enough water down I have edged back over 200. So I want to get back into Onderland all the way down to at least 190.

Name: Lesa
Height: 5'5"
Starting Weight (1/1): 204
Goal Weight (1/31): 190 lbs.
1/1: 204
1/8: 200.9
1/15:199.5
1/22: 198.0
1/29: 199.0
1/31: 197.8

Loss/gain for the week: -1.2 lbs.
Loss/gain for the month so far: - 6.2 lbs.

Struggles or successes of your week:

Name: Amy
Height: 5'3
Starting Weight (1/1): 146.6
Goal Weight (1/31): 139
1/1: 146.6
1/8: 146.6
1/15:148.6
1/22:146.0
1/29:146.1
1/31:145.0

I updated my weight on my regular page on 1/31 but forgot to update here

Loss/gain for week: -1.1
Loss/gain for the month so far:-3.6
Struggles or successes of your week: Success : Getting back to work out routine..
Struggle:

Name: Sherry
Height: 5'10"
Starting Weight (1/1): 205.1
Goal Weight (1/31): 199

1/1: 205.1
1/8: 202.5
1/15: 202.2
1/22:199.3
1/29: 197.6
1/31:195.5

Loss/gain for the week: 2.1
Loss/gain for the month so far: -9.6

Struggles or successes of your week:

Name: Jen
Height: 5'2"
Starting Weight (1/1):156.6
Goal Weight (1/31): 150.0

1/1:156.6
1/8: 156.0
1/15: 157.0
1/22: 152.4
1/29: 151.1
1/31: 152.1
Loss/gain for the week: +1.0
Loss/gain for the month so far: -4.5

Didn't make it to my January goal but I got pretty close!!!

Name: Sue
Height: 5' 6"
Starting Weight (1/1):192
Goal Weight (1/31): 180




1/31: 188
2/12:
2/19:
2/26

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My Birthday!
Loss/gain for the week: +1.0
Loss/gain for the month so far: -4.5

Healthy Eating!

Name: Sandy
Height: 5'6"
Starting Weight: 209.7
Goal Weight: 175


12/27 209.7
1/1: 205.2
1/8: 204.00
1/15:204.00
1/22:201.4
1/28:200.6

2/4 199.6
2/12 197.8

Loss/Gain for the week: -.8
Loss/Gain or the month so far: -9.1 loss total so far!!

Struggles or successes or your week: Came on slowly so I guess it will come off slowly....My will power is great right now so I just have to keep doing what I am doing....

Darn sodium....really messed with me this week...

Good week! ...I think the loss was good this week because last week the sodium affected the weekly loss...so this week I lost some of what should of showed up last week...but thats ok. Looking forward to another good week next week!

Tried hard and I believe I did ok, but there was a death in our family and I think the stress from that affected my loss....I am going to be happy with the -.8 loss...thats better than nothing lost or a gain...

-11.1 lbs since I started!! Yea!!