My first day here
![dennieamoree](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/b824/e229/a537/5d04/cfe1/24c8/b2b7/4c1c9d76e86900f651320388192b4bc71336.jpg)
dennieamoree
Posts: 3
I'm new to myFitnessPal and still learning how to work it. I'm also trying to find unique ways to diet and exercise without having to stop eating the foods I love. My name is shay and I'm outgoing, you guys should had me I need friends to help keep me on track .
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Replies
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Hi and welcome!! read this to get you started:
http://community.myfitnesspal.com/en/discussion/1296011/calorie-counting-101/p1
Good luck!!0 -
Thank you0
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