Jillian Michaels Ripped in 30 Meal Plan
sweetscorpio17
Posts: 47 Member
Came across her meal plan and thought I would share. It has recipes for breakfasts, lunches, dinners and snacks. Snacks are about 200 calories and the other three meals range from 250-400ish calories.
http://images.agoramedia.com/jillianmichaels/cms/jillian-michaels-ripped-in-30-meal-plan-v.pdf
http://images.agoramedia.com/jillianmichaels/cms/jillian-michaels-ripped-in-30-meal-plan-v.pdf
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Replies
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Nice...Thanks!0
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Great, thanks!0
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Thanks for sharing! I will give it a shot!0
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thanks for sharing0
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that's really cool, thanks!0
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tag, thanks!0
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Thanks!0
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Awesome- thank you!0
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Thanks I think I will give it a try0
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Thank you!0
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It looks delicious but the problem is: leftovers I can't follow this diet because there would be too many leftovers and it is too varied. But thanks, I'll surely get some ideas from there!0
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Thanks. I have been doing Ripped in 30, but hadn't come across the meal plan.0
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This is awesome-- thank you!It looks delicious but the problem is: leftovers I can't follow this diet because there would be too many leftovers and it is too varied. But thanks, I'll surely get some ideas from there!
You can cut the recipes in half. Just use half the recommended ingredients.0 -
bump...thanks!0
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bump0
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Thanks :happy:0
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I downloaded this but I noticed that most of this stuff is "organic" and that's usually somewhat expensive.0
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BUMP! Thank you a million!0
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bump!0
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bump0
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Bump0
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Came across her meal plan and thought I would share. It has recipes for breakfasts, lunches, dinners and snacks. Snacks are about 200 calories and the other three meals range from 250-400ish calories.
http://images.agoramedia.com/jillianmichaels/cms/jillian-michaels-ripped-in-30-meal-plan-v.pdf
Thanks!! So nice of you0 -
That's so very sweet of you, thanks:D0
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bump0
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Um... AWESOME! Thanks!0
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bump.....Thank you!0
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sweet thanks for sharing!!0
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OMG!! Thanks for tsking the time to share!!0
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Thanks for posting this! Good recipes and diet plan. I'm definitely going to try some of these!0
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WOW looks like some good stuff to try. Thanks!!!0
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