Still going
hardfncore1986
Posts: 2
Well 1st I had to quit drinking !!! I'm 3yrs sober . Then about a year into my sobriety I slowly changed what I was eating . I was 476lbs 2yrs later I waigh 304 & dropped 5 sizes !!! The first thing I did was eat a lot less . Now I'm a raw fruit & veggies no dips or preservatives . I have meat mostly at dinner sometimes at launch . I've been losing about 2lb a week !!! I do let myself bingh once in awhile after all I am human !!!!!
I'm about 40lbs heavier on the right then now !!
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Replies
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You must feel so much better. Good on you for coming this far and I am sure can achieve all your goals Fantastic work 0
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Great transformation
I binge out once in a while too, but I'd like to think it's all normal so you're not alone. 0 -
You are doing such positive things for your health! Congratulations...you've come a long way!0
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Solid!! Congratulations0
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Wow! Well done honey, you're doing really well!0
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Congratulations!!!0
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Congrats!! An amazing loss!0
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Keep up the good work.0
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Awesome!0
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Amazing! Two fantastic accomplishments. Thank you for sharing your inspiring story!0
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Well done! Amazing results!0
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Just awesome. Good job0
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Great job my friend!0
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you know how the last 5 pounds is the hardest to lose...all the OP will have to do is shave the goatie!
Well done brother, you look awesome!0 -
Great job!0
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Great job!
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