Tuesday Mini Challenge!
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Law and Order: SVU and squats? Sounds like a date.0
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200 .. 50 to go. It feels like the jelly from my belly has drifted to my legs. Keep truckin!0
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DONE!
I think these Mini-Challenges are great.0 -
100 more to go!0
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i never can find these mini challenges till late in the day. can someone tell me how to find them easier that just browsing around till i stumble upon it0
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Seeing this late in the day but I'm in.
Squatting!!!!!!!0 -
i never can find these mini challenges till late in the day. can someone tell me how to find them easier that just browsing around till i stumble upon it
Friend request the OP (if she says it's okay) and you will see it on her wall when she posts them.0 -
i never can find these mini challenges till late in the day. can someone tell me how to find them easier that just browsing around till i stumble upon it
Friend request the OP (if she says it's okay) and you will see it on her wall when she posts them.
got it. thanks0 -
i never can find these mini challenges till late in the day. can someone tell me how to find them easier that just browsing around till i stumble upon it
Friend request the OP (if she says it's okay) and you will see it on her wall when she posts them.
You can use Search for the thread title.
Or you can go to "My Topics", you'll see the previous ones you've commented on...click on the name of the person who started the thread...you'll get their profile...look at their most recent posts...each morning it's likely to be the mini challenge.0 -
I'm game! Getting a late start but what the heck!0
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Done! Thanks for a great suggestion, I've been looking for a way to kick things up a notch without devoting a lot of time in a block0
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I'm excited to say that I completed all 250! I don't know if I'll be able to walk later tonight or tomorrow, but I did it, LOL0
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I'm in and i'm gonna add the 200 crunches that i missed from yesterday's challenge0
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50 to go!!!0
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Definitely not going to make 250! I'm aiming for 100. I was trying to do one set every hour or so, but got busy earlier and didn't do any for several hours, so I'll get to 100 and call it happy0
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250 done! and still able to walk up & down the steps! yipee!0
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Didn't make it to even one! Been in bed pretty much all day with a migrane. So sorry everyone0
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done 100, need my legs tomorrow so going to stop there, thanks for the challenge :ohwell:0
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140 done and I cannot do any more!
I've never done squats so this was new for me.... I will let ya know how I feel tomorrow, lol.0 -
done! damn that wasnt easy0
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Done and done!! Wow, don't think I'll be able to walk tomorrow.0
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250 done!!! I think I'm going to feel a little burn tomorrow which makes me happy! Feels like I haven't felt a good muscle burn in a month or so. Whether you accomplished the 250 squats or not, great job everyone! Squats are not exactly everyone's cup of tea.0
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Ok, so an hour ago I was at 125, and I was going to call it a day. Then I thought, why not go do 50 more? So I did... then I came downstairs and wiped the kitchen counters and finished loading the dishwasher, and thought, I think I can go do 50 more. So i did.. then I brushed my teeth and thought, I only have 25 more to go... just knock them out! So anyway, they're done, though I think tomorrow morning's run is going to be a challenge of its own.0
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Squats- 250- Completed
Crunches-200- Completed....
My lesson for slacking on Monday!!!
Buuuuuttt, the important thing is I completed them!!!0 -
Law and Order: SVU and squats? Sounds like a date.
I did mine plus Yesterday's Crunches while watching the Biggest Loser!0 -
Here is an example of how to do a squat
http://www.youtube.com/watch?v=v0ksUOFUErc&feature=youtube_gdata_player
There are modified versions as well (such as against a wall (level 1) or with weights (leverl 3).
The goall is to do as many as you can and more than you ever have before. If this is your 1st week aim for 100, 2nd week 150 and 3rd week 200.
HAHA!!! I should of read farther, this is only my 2nd week.....I did 250 though!! Yay! I loved the way legs felt last week, sore, but a good sore!0 -
I'm so excited I did all 250! I didn't think I could do all. So proud of myself!!0
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Done, had to break these up!0
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Okay, apparently I didn't read something! I jumped in with both feet and my eyes closed! I just started and pushed my self through the full 250 squats!
\m/_ ROCK ON!! _\m/ I DID IT! :glasses:
I can still walk (so far)!! :bigsmile:0 -
Done! Now off to bed!0
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