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Need high calorie foods NOW
kkjohnson0127
Posts: 1 Member
im a college baseball redshirt needing to gain weight and muscle. I'm eating around 5000 calories a day and need more help with food ideas.
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Replies
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Trail mix is a good one, peanut butter, cheese...0
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Add fat or higher fat foods. It's also Girl Scout Cookie season, that should help.
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Ice cream.
Lots of ice cream.0 -
double stuffed oreos….0
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Dried fruits0
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Avocados, nuts, nut butters, raw milk, bacon, coconut oil, real butter, meat.0
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Try to eat healthy, LOTS of protein?0
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just make protein shakes and throw stuff like peanutbutter and ice cream in it.. drink one of those between meals ul be good. don't skimp on fruits and vegetables tho still need those. fiber is necessary especially on high cal diets0
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Alatariel75 wrote: »
This reminds me I wanted to try the cookie layered with brownie with candy inside with the white chocolate reeces eggs...0
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