What food items (healthy or not) do you always keep stocked at home?
Replies
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Cheese.
Everything else I run out of from time to time, but I pretty much always have cheese.0 -
bananas
natural yoghurt
onions, peppers, mushrooms, spring onions
frozen chilli peppers (buy fresh and freeze)
fresh root ginger
redbush tea
ryvita
philadelphia light (for said ryvita)
dried fruit for emergencies
wholegrain pasta, rice, noodles
tinned tomatoes
huge selection of dried spices
freezer full of chicken and stock
packets of crespo olives. I crave them sometimes
Edit: eggs! how could I forget eggs ....?0 -
Lettuce
tomatoes
chicken
oranges
apples
carrots
celery
eggs
bacon
grapes
green peppers
onions
mushrooms
Sara Lee 45 calorie bread
can chicken & tuna
1% milk
yogurt
frozen 40 calorie fudge bars
WW strawberry smoothie bars
instant sugar free pudding & jello0 -
tuna (sirena, chili in oil)
protein bars (quest and otherwise)
fruit (seasonal)
veg (seasonal)
100% true fruit straps
almond milk
frozen banana
frozen meats (white fish, chicken breast/thigh, kangaroo fillets and turkey mince)
eggs
onion and garlic
coconut oil
raw cacao powder
protein powder
spices (paprika, salt, pepper, cayenne pepper etc)
extra virgin olive oil and vinegar
beans and legumes (butter beans, red beans, chickpeas, lentils etc)0 -
Greek yogurt, Almond milk, honey, whey protein, eggs, milk, creamer, coffee(Peet's, 8 O'Clock), chicken, salmon, shrimp, broc broc, cauli, asparagus, sugar, sugar, sugar, rolled oats, beets, raw pumpkin seeds, salted pumpkin seeds, pastachio, black beans, garbanzo beans, greens(kale, collards), EVOO balsamic vinegar, beef, scallops, bacon, bacon, bacon, cheese( cheddar, goat's, Philly Cream, Parm, Russian and shredded) water, water, water, thyme, Rosemary Clooney, garlic, onions, pumpkin puree, bagels, bread, bread, bread......these are the few that come to mind0
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Asparagus
Green beans
Carrots
Lettuce
Celery
Garlic
Onion
Apples
Bananas
Raspberries
Blueberries
Pomegranates
Kiwi
Pistachios
Almonds
Pecans
Walnuts
Sunflower seeds
English muffins
EVOO
Almond milk
Frozen fruit for smoothies
Bacon
Ground turkey
Chicken breast
Eggs
Zone bars
KIND bars
Fiber One Oats & Chocolate
Popcorn
Pretzels
Steel cut oats
Flaxseed
Bisquick GF
Sugar free syrup
Ken's italian dressing
Black beans
Chick peas0 -
Bananas
Protein bars
Greek yogurt (both flavored and unflavored)
Eggs
Turkey sausage crumbles to mix into eggs
Cheese
Apples
Salad/dressings
Chicken strips for salad
Ice cream/gelato
Peanut butter
Tuna/salmon/tilapia (whatever I'm in the mood for)
Low carb whole wheat tortillas
Whole grain pasta/some type of sauce
And little snacks...dried fruit, raisins, 100-calorie popcorn bags0 -
Spinach
Low carb tortillas
Sandwich thins/bagel thins
English Muffins
Peanut butter
Egg Whites
Eggs
Quest Bars
Low sodium tuna packets
Shredded cheese
Bananas
Almond milk
Ground turkey
Chicken breasts
Oatmeal
Nuts (walnuts, almonds)
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2 % milk, Greek yogurt, sharp cheddar, peanut butter, black silk coffee (Folgers), celery, cottage cheese, Special K cereal, broccoli, carrots, real butter, some type of white bread for my husbands meals, dried pasta, frozen pre-made pasta stuffed, my husbands extra creamy vanilla ice cream, small red potatoes, onions and my multi-grain Arnold bread. I often make two meals at night.0
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boiled eggs
frozen, individually packaged meals that I made myself
almonds
granola
bananas
apples
dark chocolate
romaine
some kind of green veggie, fresh
popcorn (to airpop)
yogurt0 -
Bananas
Apples
Sweet Potatoes
Egg Whites
Quest Bars
Peanut Butter
Avocado
Greek Yogurt
Frozen Veggies
Chicken Breasts
Tuna
Salsa
Coconut Oil
Baby Carrots
Bellpeppers
Onions
Beets
Cucumber
Celery
Cherry Tomatoes
Protein Powder
I'm always stocked up on these, and replace them whenever I run out. Other than that, I'll usually just check out what's on sale.0 -
coffee!
milk
cheese
tuna
gf pasta
yogurt
frozen fruit for smoothies
beef
chicken
shrimp
coconut oil
butter
gf cereal
fresh veg
peanut butter
almonds
walnuts
pistachios
pecans
honey
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Bump (to find later)0
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Frozen fruit
Soy milk (vanilla - so good on it's own or added to smoothies)
Ganola and all bran buds
Greek yogurt
Bananas and oranges
Frozen salmon
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Ice cream/gelato
Some kind of chocolate (right now have the new Brookside, Coconut M&Ms, & some Cookie Dough easter eggs)
Chicken/steak/fish
Various frozen veggies (usually broccoli or green beans)
Iceberg salad mix
Tuna packets
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Protein powder, sriracha, tuna, and peanut butter.0
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Greek yogurt
Eggs (usually hard cooked or waiting to be cooked)
salad greens
grape or cherry tomatoes
bell peppers
Brownberry Bread (usually Double Fiber, Double Protein, or 12 Grain)
Old Fashioned Oats
Quest Bars
Protein powder
Walden Farms salad dressings
Mustard
Ginger paste
Minced garlic
Israeli couscous (I like the larger pearls better than Moroccan couscous)
Sprouting seeds
Brown rice
Selection of vinegars, oils, condiments like Worcestershire and soy sauces
Selection of hard cheese, usually cheddar, swiss, muenster, sometimes brick
I buy my meat, non-salad veggies, and fruit as I need more and vary it according to what is on sale or strikes my fancy at the time
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Shrimp
Chicken breasts
Pasta
Fruits and veg of all kinds
Cheese
Coffee
Wholemeal flour for making tortillas and bread
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mixed greens, greek yogurt, string cheese, eggs, flax wraps, seaweed, veggie burgers, shrimp
those are my absolute staples0
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