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    CHALLENGE FOR FEB 2015 -- Say "NO" to Late Night Snacking

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    Replies

    • Posts: 36 Member
      itootdaflute1 wrote: »
      Me: 2* LNS: 1
      Go me! LNS has been a bad habit the past couple of weeks. I'm determined to break that habit!

      You can do it!!! :)
    • Posts: 36 Member
    • Posts: 36 Member
      Me: 15 - LNS: 1
    • Posts: 36 Member
      lamlam2013 wrote: »
      Feb 16

      Me: 8*
      LNS: 8

      Finally no snacking tonight!

      Yay! Way to go!!! :)
    • Posts: 36 Member
      JessicaGrace2015 wrote: »
      One of my mental tricks to end late night snacking is I close the kitchen down. After dinner I clean up everything, prepare whatever I need to do for the next day and then make some tea. Mentally I tell myself the kitchen is closed, you have no need to go in there anymore. And the tea helps keep my hands and mouth busy.

      Great job!
    • Posts: 15 Member
      I live in a dorm so I try not to even buy crap but somehow I end up stuffing my face with granola and bananas.
    • Posts: 31
      Me: 8*
      LNS: 2
      JessicaGrace2015 wrote: »
      One of my mental tricks to end late night snacking is I close the kitchen down. After dinner I clean up everything, prepare whatever I need to do for the next day and then make some tea. Mentally I tell myself the kitchen is closed, you have no need to go in there anymore. And the tea helps keep my hands and mouth busy.
      This is a good idea! A) It would motivate me to go ahead and put the dishes up and B) help build some will power.
    • Posts: 54 Member
      Me: 8* LNS: 1
    • Posts: 51 Member
      Me 2 - LNS 2*. I've had a wierd day today, been to a counselling session which has thrown me off completely so I havn't actually eaten much, or felt like preparing anything. Which I think has been the problem today.
    • Posts: 54 Member
      Me: 9* LNS: 1

      This is a real motivation for me to stop late night snacking. I hope we keep it going into March.
    • Posts: 5 Member
      I would like to join this challenge group.
    • Posts: 106 Member
      I know I'm late to the game, but I just saw this thread. I have been maintaining for months due to LNS. My beautifully pre-planned out days are shot after I end up eating a bunch of junk after dinner 3-4 nights a week. I'm in for the rest of Feb, and I hope a March group starts up!
    • Posts: 18 Member
      I finally did this last night. It was SO difficult. Food is a bonding thing for me so when u get home I feel the need to eat and snack with the boyfriend. Trying to break that habit as well. But since most our evenings are snacking this is wonderful. Mine will be no eating past 8pm First niche was successful.

      Me 1
      LNS 0
    • Posts: 31
      Me: 9*
      LNS: 2
    • Posts: 6,574 Member
      superraachel wrote: »
      I know I'm late to the game, but I just saw this thread. I have been maintaining for months due to LNS. My beautifully pre-planned out days are shot after I end up eating a bunch of junk after dinner 3-4 nights a week. I'm in for the rest of Feb, and I hope a March group starts up!
      Welcome!!

    • Posts: 6,574 Member
      sherrielynn70 wrote: »
      I would like to join this challenge group.
      Join right in...welcome!
    • Posts: 6,574 Member
      JustineElizabeth wrote: »
      Me: 9* LNS: 1

      This is a real motivation for me to stop late night snacking. I hope we keep it going into March.
      This challenge will definitely continue in March! :smile:
    • Posts: 6,574 Member
      ames_ks wrote: »
      show previous quotes

      Great job!

      I have tried the tea but not lately. Need to get back to that. No door on my kitchen so I will just have to ignore going there. :smile:
    • Posts: 6,574 Member
      ames_ks wrote: »
      Me: 15 - LNS: 1

      Great streak!
    • Posts: 6,574 Member
      Feb 18

      Me: 8
      LNS: 10*

      Got sidetracked. I'm attempting to journal when I feel like eating at night to determine my reasons.
    • Posts: 11
      I'll join in for the last few days of February. :)
    • Posts: 106 Member
      Me: 1*
      LNS: 0

      I was very conscious of wanting to snack, but I didn't!
    • Posts: 640 Member
      Am very late seeing this thread but it has come at a good time as I am trying to eat healthily for lent. Am going to start my tally from Ash Wednesday (wed 18th). My definition is snacking after 8pm (regardless of calories left). So far ME 1 LNS 1*.
    • Posts: 31
      Me:10*
      LNS:2
    • Posts: 54 Member
      Me: 10* LNS: 1
      Last night felt the urge to snack but brushed my teeth and drank mint tea instead :smile:
    • Posts: 1 Member
      Count me in!
    • Posts: 6,574 Member
      Feb 20

      Me: 9*
      LNS: 11
    • Posts: 6,574 Member
      susanmarie7320 wrote: »
      Count me in!
      Welcome to the challenge!
    • Posts: 6,574 Member
      JustineElizabeth wrote: »
      Me: 10* LNS: 1
      Last night felt the urge to snack but brushed my teeth and drank mint tea instead :smile:
      That sounds like a great strategy. Glad it worked! :)
    • Posts: 6,574 Member
      _runnerbean_ wrote: »
      Am very late seeing this thread but it has come at a good time as I am trying to eat healthily for lent. Am going to start my tally from Ash Wednesday (wed 18th). My definition is snacking after 8pm (regardless of calories left). So far ME 1 LNS 1*.

      Welcome! It's never too late to join, and this will continue next month, too. :)

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