im so happy lost 4 lbs in less than a week

saralaisblueeyes
saralaisblueeyes Posts: 18
edited September 19 in Food and Nutrition
4lbs lost so far after my two weeks of adkins should be 15-20 thinner awsome then my usual diet will semm like adream:smile:

Replies

  • saralaisblueeyes
    saralaisblueeyes Posts: 18
    4lbs lost so far after my two weeks of adkins should be 15-20 thinner awsome then my usual diet will semm like adream:smile:
  • Hannah_Banana
    Hannah_Banana Posts: 1,242 Member
    Congratulations on your weight loss! I saw you were doing the adkins diet. I'm not judging, but please be careful. It is not the healthiest, most long term way to lose weight. Its already being banned in Europe for being a health threat.

    There is a full article here: http://www.atkinsexposed.org/

    My brother in law tried this diet and it really messed up his digestive system.

    In the end you should do what works for you, but just be aware of the possible dangers of ANY diet, Adkins or otherwise. :flowerforyou:
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