164LBS LOSS Before & After pics and still losing :)
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Congratulations, you are truly inspiring!0
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Wow!! That is awesome!!!!
What did you do for exercise?0 -
What?!? You're amazing, incredible work!0
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Wow!! What muscular abs you have my dear.0
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Awesome job! You look FANTASTIC!0
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I am in awe! Thanks for the inspiration!0
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Wowza!0
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O.M.G!!!! You have done amazingly well!!!0
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amazing results!0
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What an inspiration you are!0
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Wow! are you taking any supplements to aid in skin reduction? My concern is loosing that much and having sagging skin.0
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Congratulations your a true motivation to us all0
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Congratulations! Amazing abs!!! Thank you for the inspiring story.0
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Want DNA samples from both pics you are amazing
For those that asked about my workouts. I actually lost 150lbs just calorie counting and doing light cardio. I got down to a "skinny fat" then I started lifting. Bumped up about 30lbs, then have cut from there down to where I am now. For 9 months (Jan-Oct) I did no cardio, just lifted heavy, and now that I am prepping for my show have just started doing some cardio along with lifting
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Amazing, I'd love to see some face shots0
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Wow!0
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Wow! That takes an incredible amount of work. (*)0
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Seriously?! No words...0
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That's amazing and super inspiring! Thanks for posting.0
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