Salt
gezzy123
Posts: 3 Member
I have to keep my salt intake to 1500mg daily . Does anyone know what measurements the sodium is calculated in?
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Replies
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I have to keep my salt intake to 1500mg daily . Does anyone know what measurements the sodium is calculated in?
milligrammes , mg, 1000 in a gramme
Do not confuse salt with sodium as some do, the salt shown in grammes on package labels is not same as sodium, there is a formula to convert, use a search engine to find it should you need it
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okay , thanks0
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