24 Hour Challenge - February 2015
Replies
-
2/1 - 8 mile run in 1:20:03, CLX Lean Circuit 3 in 38:54, and CLX Extreme Abs in 16:29 - total 2:15:26
2/2 - easy spin on the trainer - 13.3 miles in 1:04:03
2/3 - yoga class (1:07:17), followed by a 3.2 mile run in 31:15 - total 1:38:32
2/4 - brick! 18.27 miles on the trainer in 1:04:02, 3.17 mile run outside in accumulating snow in 33:03 - total 1:37:05
2/5 - trainer ride pe 5/6 - 27 miles in 2:07:02
2/6 - CLX Lean Circuit 1 - 44:32
2/7 - 6.5 mile run at camp in 1:15:20
2/8 - PiYo Align (42:05) and CLX Extreme Abs (16:21) - total 58:26
2/9 - Moxie Crew spin class (roughly 18 miles) - 1:15:02
2/10 - yoga class - 1:07:01
2/11 - Brick! 20.13 miles in 1:15:02, 3.11 mile run in accumulating snow in 30:02 - total 1:45:04
Total through 2/11 - 15.79
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/240 -
Feb. 1: 45 minutes (340 calories)
Feb. 3: 65 minutes (446 calories)
Feb. 4: 70 minutes (604 calories) first Zumba class, fun!!
Feb. 5: 150 minutes (400 calories)
Feb. 6: 90 minutes (451 calories)
Feb. 7: 60 minutes (430 calories)
sick, but really want to reach this every month this year!
Feb. 8th: sick
Feb. 9: 60 minutes
Feb. 10: 45 minutes
Feb. 11: 60 minutes (540 calories)
Totals= 10' 45" / 24' (3740 / 10000 calories)
This virus is not going to stop me!0 -
February
02/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
03/02/15 - 55 mins (35 mins cross trainer, 20 mins wattbike intervals)
04/02/15 - 90 mins (35 mins cross trainer, 30 mins resistance, 25 mins wattbike intervals)
05/02/15 - 40 mins (25 mins 5k outside run, 15 mins yoga / stretching routine)
06/02/15 - 45 mins (35 mins cross trainer, 10 mins wattbike intervals)
08/02/15 - 185 mins (40 mile bike ride)
09/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
10/02/15 ~ 115 mins (35 mins cross trainer, 15 mins resistance, 65 mins stationary bike)
12/02/15 ~ 30 mins Turbo trainer
Total 760 / 1440 mins.0 -
24 hour challenge:
2.1 sick day
2.2 sick day
2.3 sick day
2.4 85 min
2.5 136 min
2.6 115 min
2.7 129 min
2.8 135 min
2.9 150 min
2.10 44 min
2.11 142 min
2.12 rest day
total min: 936/ 14400 -
2/1 - 8 mile run in 1:20:03, CLX Lean Circuit 3 in 38:54, and CLX Extreme Abs in 16:29 - total 2:15:26
2/2 - easy spin on the trainer - 13.3 miles in 1:04:03
2/3 - yoga class (1:07:17), followed by a 3.2 mile run in 31:15 - total 1:38:32
2/4 - brick! 18.27 miles on the trainer in 1:04:02, 3.17 mile run outside in accumulating snow in 33:03 - total 1:37:05
2/5 - trainer ride pe 5/6 - 27 miles in 2:07:02
2/6 - CLX Lean Circuit 1 - 44:32
2/7 - 6.5 mile run at camp in 1:15:20
2/8 - PiYo Align (42:05) and CLX Extreme Abs (16:21) - total 58:26
2/9 - Moxie Crew spin class (roughly 18 miles) - 1:15:02
2/10 - yoga class - 1:07:01
2/11 - Brick! 20.13 miles in 1:15:02, 3.11 mile run in accumulating snow in 30:02 - total 1:45:04
2/12 - CLX Ab Burner (10:37) and PiYo Strength Intervals (22:01) - total 32:38
Total through 2/12 - 16.34
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/240 -
blankiefinder wrote: »This virus is not going to stop me!
Feb 10: rest day
Feb 11: 60 min, 20.8 mi
Feb 12: 60 min, 20.6 mi + 17:30 weights
Total for Feb so far: 11.3 hours, 205.9 mi
0 -
2/2: Circuit training class 60 minutes.
3/2: Kickboxing class: 60 minutes.
5/2: Treadmill- Glute program 45 minutes, Stairmaster 15 minutes.
6/2: Long walk 75 minutes, 25 minutes stationary bike.
8/2: Treadmill- Glute program 90 minutes.
9/2: 60 minutes circuit training, 15 minutes stationary bike, 10 minutes rowing.
10/2: 60 minutes kickboxing, 30 minutes ******/core class, 20 minutes stationary bike
11/2: Rest day.
12/2:100 minutes PT-session+treadmill.
Total: 665 /14400 -
2/1 - 8 mile run in 1:20:03, CLX Lean Circuit 3 in 38:54, and CLX Extreme Abs in 16:29 - total 2:15:26
2/2 - easy spin on the trainer - 13.3 miles in 1:04:03
2/3 - yoga class (1:07:17), followed by a 3.2 mile run in 31:15 - total 1:38:32
2/4 - brick! 18.27 miles on the trainer in 1:04:02, 3.17 mile run outside in accumulating snow in 33:03 - total 1:37:05
2/5 - trainer ride pe 5/6 - 27 miles in 2:07:02
2/6 - CLX Lean Circuit 1 - 44:32
2/7 - 6.5 mile run at camp in 1:15:20
2/8 - PiYo Align (42:05) and CLX Extreme Abs (16:21) - total 58:26
2/9 - Moxie Crew spin class (roughly 18 miles) - 1:15:02
2/10 - yoga class - 1:07:01
2/11 - Brick! 20.13 miles in 1:15:02, 3.11 mile run in accumulating snow in 30:02 - total 1:45:04
2/12 - CLX Ab Burner (10:37) and PiYo Strength Intervals (22:01) - total 32:38
2/13 - easy spin on the trainer - 14 miles in 1:03:03
Total through 2/13 - 17.39
History:
Oct - 31.05/24
Nov - 24.07/24
Dec - 28.67/24
Jan - 33.98/240 -
24 hour challenge:
2.1 sick day
2.2 sick day
2.3 sick day
2.4 85 min
2.5 136 min
2.6 115 min
2.7 129 min
2.8 135 min
2.9 150 min
2.10 44 min
2.11 142 min
2.12 rest day
2.13 83 min
total min: 1019/ 14400 -
February
02/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
03/02/15 - 55 mins (35 mins cross trainer, 20 mins wattbike intervals)
04/02/15 - 90 mins (35 mins cross trainer, 30 mins resistance, 25 mins wattbike intervals)
05/02/15 - 40 mins (25 mins 5k outside run, 15 mins yoga / stretching routine)
06/02/15 - 45 mins (35 mins cross trainer, 10 mins wattbike intervals)
08/02/15 - 185 mins (40 mile bike ride)
09/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
10/02/15 ~ 115 mins (35 mins cross trainer, 15 mins resistance, 65 mins stationary bike)
12/02/15 ~ 30 mins Turbo trainer
13/02/15 ~ 70 mins (35 mins cross trainer, 20 mins resistance, 15 mins stationary bike)
Total 830 / 1440 mins.0 -
Feb. 1: 45 minutes (340 calories)
Feb. 3: 65 minutes (446 calories)
Feb. 4: 70 minutes (604 calories) first Zumba class, fun!!
Feb. 5: 150 minutes (400 calories)
Feb. 6: 90 minutes (451 calories)
Feb. 7: 60 minutes (430 calories)
sick, but really want to reach this every month this year!
Feb. 8th: sick
Feb. 9: 60 minutes
Feb. 10: 45 minutes
Feb. 11: 60 minutes (540 calories)
Feb. 12: 20 minutes (weights)
Feb. 13: 100 minutes
Totals= 12' 45" / 24' (4119 / 10000 calories)
This virus is not going to stop me!
0 -
2/2 - 40
5/2- 52
6/2- 25
7/2 - 120
8/2- 60
9/2 - 60
10/2- 110
11/2- sick
12/2- sick
13/2- sick
14/2- 165
Total so far = 632mins0 -
Feb 13: 60 min, 20.9 mi
Total for Feb so far: 12.3 hours, 226.8 mi0 -
Feb. 1: 45 minutes (340 calories)
Feb. 3: 65 minutes (446 calories)
Feb. 4: 70 minutes (604 calories) first Zumba class, fun!!
Feb. 5: 150 minutes (400 calories)
Feb. 6: 90 minutes (451 calories)
Feb. 7: 60 minutes (430 calories)
sick, but really want to reach this every month this year!
Feb. 8th: sick
Feb. 9: 60 minutes
Feb. 10: 45 minutes
Feb. 11: 60 minutes (540 calories)
Feb. 12: 20 minutes (weights)
Feb. 13: 100 minutes
Feb. 14: 30 minutes
Totals= 13' 15" / 24' (4169 / 10000 calories)
Where did everyone go?0 -
I'm here!
February
02/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
03/02/15 - 55 mins (35 mins cross trainer, 20 mins wattbike intervals)
04/02/15 - 90 mins (35 mins cross trainer, 30 mins resistance, 25 mins wattbike intervals)
05/02/15 - 40 mins (25 mins 5k outside run, 15 mins yoga / stretching routine)
06/02/15 - 45 mins (35 mins cross trainer, 10 mins wattbike intervals)
08/02/15 - 185 mins (40 mile bike ride)
09/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
10/02/15 ~ 115 mins (35 mins cross trainer, 15 mins resistance, 65 mins stationary bike)
12/02/15 ~ 30 mins Turbo trainer
13/02/15 ~ 70 mins (35 mins cross trainer, 20 mins resistance, 15 mins stationary bike)
15/02/15 ~ 177 mins (41 mile bike ride)
Total 1007 / 1440 mins.0 -
I've been lazy about updating..
2/2: Circuit training class 60 minutes.
3/2: Kickboxing class: 60 minutes.
5/2: Treadmill- Glute program 45 minutes, Stairmaster 15 minutes.
6/2: Long walk 75 minutes, 25 minutes stationary bike.
8/2: Treadmill- Glute program 90 minutes.
9/2: 60 minutes circuit training, 15 minutes stationary bike, 10 minutes rowing.
10/2: 60 minutes kickboxing, 30 minutes ******/core class, 20 minutes stationary bike
11/2: Rest day.
12/2:100 minutes PT-session+treadmill.
13/2: 45 minutes treadmill
14/2: Lazy.
15/2: 100 minutes various cardio
Total: 810/1440
0 -
Feb 14: 60 min, 20.4 mi
Feb 15: 60 min, 20.1 mi
Total for Feb so far: 14.3 hours, 267.3 mi0 -
February
02/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
03/02/15 - 55 mins (35 mins cross trainer, 20 mins wattbike intervals)
04/02/15 - 90 mins (35 mins cross trainer, 30 mins resistance, 25 mins wattbike intervals)
05/02/15 - 40 mins (25 mins 5k outside run, 15 mins yoga / stretching routine)
06/02/15 - 45 mins (35 mins cross trainer, 10 mins wattbike intervals)
08/02/15 - 185 mins (40 mile bike ride)
09/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
10/02/15 ~ 115 mins (35 mins cross trainer, 15 mins resistance, 65 mins stationary bike)
12/02/15 ~ 30 mins Turbo trainer
13/02/15 ~ 70 mins (35 mins cross trainer, 20 mins resistance, 15 mins stationary bike)
15/02/15 ~ 177 mins (41 mile bike ride)
16/02/15 ~ 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
Total 1107 / 1440 mins.0 -
24 hour challenge:
2.1 sick day
2.2 sick day
2.3 sick day
2.4 85 min
2.5 136 min
2.6 115 min
2.7 129 min
2.8 135 min
2.9 150 min
2.10 44 min
2.11 142 min
2.12 rest day
2.13 83 min
2.14 sick day
2.15 101 min
2.16 rest day
total min: 1120/ 14400 -
Feb 16: 60 min, 20.1 mi
Total for Feb so far: 15.3 hours, 287.4 mi0 -
February
02/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
03/02/15 - 55 mins (35 mins cross trainer, 20 mins wattbike intervals)
04/02/15 - 90 mins (35 mins cross trainer, 30 mins resistance, 25 mins wattbike intervals)
05/02/15 - 40 mins (25 mins 5k outside run, 15 mins yoga / stretching routine)
06/02/15 - 45 mins (35 mins cross trainer, 10 mins wattbike intervals)
08/02/15 - 185 mins (40 mile bike ride)
09/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
10/02/15 ~ 115 mins (35 mins cross trainer, 15 mins resistance, 65 mins stationary bike)
12/02/15 ~ 30 mins Turbo trainer
13/02/15 ~ 70 mins (35 mins cross trainer, 20 mins resistance, 15 mins stationary bike)
15/02/15 ~ 177 mins (41 mile bike ride)
16/02/15 ~ 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
17/02/15 ~ 53 mins (23 mins 5K outside run, 30 mins stretching / core )
Total 1160 / 1440 mins.0 -
Feb 17: 60 min, 19 mi + 17:30 weights
Total for Feb so far: 16.59 hours, 306.4 mi0 -
2/2: Circuit training class 60 minutes.
3/2: Kickboxing class: 60 minutes.
5/2: Treadmill- Glute program 45 minutes, Stairmaster 15 minutes.
6/2: Long walk 75 minutes, 25 minutes stationary bike.
8/2: Treadmill- Glute program 90 minutes.
9/2: 60 minutes circuit training, 15 minutes stationary bike, 10 minutes rowing.
10/2: 60 minutes kickboxing, 30 minutes ******/core class, 20 minutes stationary bike
11/2: Rest day.
12/2:100 minutes PT-session+treadmill.
13/2: 45 minutes treadmill
14/2: Lazy.
15/2: 100 minutes various cardio
16/2: 125 minutes
17/2: 115 minutes kickboxing +treadmill.
18/2: Rest day.
Total: 1050/14400 -
February
02/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
03/02/15 - 55 mins (35 mins cross trainer, 20 mins wattbike intervals)
04/02/15 - 90 mins (35 mins cross trainer, 30 mins resistance, 25 mins wattbike intervals)
05/02/15 - 40 mins (25 mins 5k outside run, 15 mins yoga / stretching routine)
06/02/15 - 45 mins (35 mins cross trainer, 10 mins wattbike intervals)
08/02/15 - 185 mins (40 mile bike ride)
09/02/15 - 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins stationary bike)
10/02/15 ~ 115 mins (35 mins cross trainer, 15 mins resistance, 65 mins stationary bike)
12/02/15 ~ 30 mins Turbo trainer
13/02/15 ~ 70 mins (35 mins cross trainer, 20 mins resistance, 15 mins stationary bike)
15/02/15 ~ 177 mins (41 mile bike ride)
16/02/15 ~ 100 mins (35 mins cross trainer, 30 mins resistance, 35 mins treadmill)
17/02/15 ~ 53 mins (23 mins 5K outside run, 30 mins stretching / core )
18/02/15 ~ 120 mins (35 mins cross trainer, 20 mins resistance, 65 mins stationary bike)
Total 1280 / 1440 mins.0 -
Feb. 1: 45 minutes (340 calories)
Feb. 3: 65 minutes (446 calories)
Feb. 4: 70 minutes (604 calories) first Zumba class, fun!!
Feb. 5: 150 minutes (400 calories)
Feb. 6: 90 minutes (451 calories)
Feb. 7: 60 minutes (430 calories)
sick, but really want to reach this every month this year!
Feb. 8th: sick
Feb. 9: 60 minutes
Feb. 10: 45 minutes
Feb. 11: 60 minutes (540 calories)
Feb. 12: 20 minutes (weights)
Feb. 13: 100 minutes
Feb. 14: 30 minutes
Feb. 17: 35 minutes
Feb. 18: 160 minutes
Totals= 16' 30" / 24' (5093 / 10000 calories)0 -
Im in. I spend a good 3/4 hours in the gym as it is lol0
-
Feb 18: 63 min, 19 mi
Total for Feb so far: 17.64 hours, 325.4 mi0 -
Month 2 of 2015!!
24 hours = 1,440 minutes
2/01 ...........none
2/02 ...........90 min.
2/03 ...........35 min./ walking (3.5 pace)
2/04 ...........none - sick
2/05 ...........none - sick
2/06 ...........none - sick
2/07 ...........120 min.
2/08 ...........50 min. / walking (3.75 pace)
2/09 ...........60 min.
2/10 ...........30 min./ run (6.0 pace)
2/11 ...........60 min./ walk & 5k practice run & walk session
2/12 ...........rest
2/13 ........... 60 min. / walk & run session
2/14 ........... rest
2/15 ........... 60 min./ stretching - core exercises
2/16 ........... 60 min. / 4 mile run & walk session
2/17............ 30 min. / shoveling snow
2/18 ........... rest
2/19 ........... 60 min. / 3.2 mile run & 30 minute walk
2/20 ........... 50 min. / 5k run & 20 minute walk
Minutes Completed:........ 765 minutes
Minutes to Goal:............. 675 minutes
0 -
The group seems to be getting smaller!
Feb. 1: 45 minutes (340 calories)
Feb. 3: 65 minutes (446 calories)
Feb. 4: 70 minutes (604 calories) first Zumba class, fun!!
Feb. 5: 150 minutes (400 calories)
Feb. 6: 90 minutes (451 calories)
Feb. 7: 60 minutes (430 calories)
sick, but really want to reach this every month this year!
Feb. 8th: sick
Feb. 9: 60 minutes
Feb. 10: 45 minutes
Feb. 11: 60 minutes (540 calories)
Feb. 12: 20 minutes (weights)
Feb. 13: 100 minutes
Feb. 14: 30 minutes
Feb. 17: 35 minutes
Feb. 18: 160 minutes
Feb. 19: 60 minutes
Feb. 20: 60 minutes
Totals= 18' 30" / 24' (5713 / 10000 calories)
0 -
Feb 19 and 20: rest days (colonoscopy and prep)
Feb 21: 60 min, 18.6 mi
Total for Feb so far: 18.64 hours, 344 mi0
This discussion has been closed.
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