Need some motivation
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angelineosborne
Posts: 15
not feeling a workout today! I need motivation please would really love it! Just been taking care of my sick boy and husband so I am exhausted emotionally
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Replies
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take a nap and/or take a good preworkout. anything with beta alanine in it will make you itching to get to the gym0
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Thank you0
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It's tough finding time for working out especially when you're caring for your family. I bought a recumbent magnetic bike at academy and put it in my bedroom. I've found that even days when I can't get to the gym, I can get on that bike before bed and put an hour of work in. Anyway my two cents0
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You will feel so much better after working out!0
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Small goals on those days are good . Like just getting into your gym clothes. It makes the next step that much easier.0
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