Jillian Michael's 30 day shred
torifaris
Posts: 42
I am starting the 30 day shred today! Anyone want to join me??
I'm going to Mexico first week of April and need to get more fit!!
I'm going to Mexico first week of April and need to get more fit!!
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Replies
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I'm actually about to complete 30 day shred on Tuesday and all I will say is don't give up!! It's awesome and I will probably continue it except now that I am capable of all 3 levels, I will rotate them for more variety. I also go to the gym about 3 times a week on top of the shred DVD. Once I do my final weigh in/pics/measurements I will share my results good luck!0
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Just did Day One Level One today! Going to a convention in April and I want to wear a skimpy little Star Wars outfit.0
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I'm almost done with level 2! Keep it up! It kicks my butt!0
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I have been inspired to start tomorrow and now I have posted this I have to right! I have never passed level 2 so this will be my challenge (to complete 30 days) and I will do it every day - no breaks - I will be getting up at 6:30am to do this so wish me luck!
Torifaris I will keep you posted on my progress - we are now in this together
Have you took your starting measurements...will be interesting to see the inch loss as well as weight :-)0 -
I just bought this DVD last week but haven't used it yet. How are you guys logging it here, out of curiosity?0
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I am so sore from it! I also ran 2 mi yesterday at well. I'm logging it as interval circuit training I believe.
Yes I'm so happy to have some support! I did take my measurements. I measured my arm at the widest, thigh also at widest, waist, and right under my belly button. I'll share my befores once I have afters so I won't be as ashamed! Lol!!!
Id love to see pix ashzie! And congrats
I'm in a lot of pain today. I need motivation to do day 2.0 -
I'm in too. Just got my DVD in the mail today. Let's do this! !!0
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Great!!! I just complete day two yesterday! Wowza my calves are sore!!!0
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its hard but you get great results if you stick it out. i've done it a few times through now, each time with heavier weights, and get great results - stronger, more muscle tone especially in my shoulders, and lost 3 inches off my waist. now i just do the workouts now and then in between running days to keep my strength up.0
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Day one down. Not as hard as I expected. But still a challenge. Definitely excited about seeing the results everybody raves about. Keep up the great work everyone!0
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OP I'm on day 26 and started because I too am going to Mexico the first week of April! Funny coincidence...Good luck and happy holidays/vacation!0
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I have done it before and am looking to start another round! Cruise May 3rd!0
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For those who have done it before or near finishing, what were your results?0
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I need to brag on here and know that it doesn't have to do w Jillian micheals but I ordered some shorts from old navy that came in the mail today. I was a size 8 so I figured I'd get a six since I'm losing weight... Turns out they're way too big! I need a 4!0
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I started today. I actually tried to do it about a year ago. I got through the first day of level 2 and hurt myself. Took a week for the pain to go away and by then my motivation was gone. I had lost a total of 6 inches all over during tnoe 11 days. I have gained so much weight and so out of of shape now, I need to finish this time. Good luck to us!0
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Great job Torifaris!0
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You can do it!!0
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6 in in 11 days!?! That's so motivating! Were you doing anything on top of the shred? I'm running 2-3 mi 3-4 times a week and taking in 1200 cals a day.0
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I just started this today too! I'm really excited to see what kind of results I get.0
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Day 3 complete! This was was hard for me. My legs kill. Also struggled thru 2 mi... Bleh!
I hope this isn't what skinny feels like...0 -
No 30 shred workout yet today. I'm gonna try tonight. Already did 5am spin and 8:30 step/body sculpt. If I can move, I will do this later. LOL0
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I have done it before and am looking to start another round! Cruise May 3rd!
Maybe get 'one week shred' or '6 pack in 6 weeks' instead of going another round with 30 day shred? I've done all of these and love them all. You'll want to keep changing it up though because your body has what's called muscle memory and you won't get as good results as you would with another DVD.
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I just started ripped in 30 this week. I keep starting and stopping but I'm super excited this time. I'm ready.
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My trip is so soon and I don't feel close to ready. I've been really trying to lose weight for a month and I think I made decent progress. I hope this next month has good results.0
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Completed day 1 level 1 today and am hoping to stick with it. I have recently gained a lot and am in need for a change! Vegas in June so I hope to keep it up.0
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I just did level one today. It doesn't seem too hard, but totally kicks my butt. I hope I can do better each day. My big problem is I can't do even the easy type of push ups well. My wrist hurts and it just is so awkward and hard. This too I am hoping to improve and do better each day. Need to measure tomorrow to have a starting point.
Good luck to everyone!!!!!!
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I'm on day 5 level one. It has definitely become easier. I've considered moving to level two... But I'm scared! Lol0
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I'm in & can def use the motivation. I did my 1st workout today (Level 2 with 10 lbs weights)...very good workout.0
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Wow, I feel like I shouldn't be feeling so out of shape and sore. I had been doing 32 minutes 6 days a week on the elliptical for 8 weeks now. Just started the 30 day shred yesterday. I woke up feeling sore muscles all over, mostly arms though. My ab muscles hurt doing my morning BM. I feel like a total wuss now. Tried to do it this morning and had already done 20 minutes on the elliptical and hadn't ate yet, and just stopped it, had no more energy and hurt too much. Hopefully tomorrow or this afternoon will be better to try again.
I hope you all are having good luck and I am not giving up, just disappointed in my ability right now. Have a good day and weekend.0 -
Have had this dvd for a while, but never really finished it. This is the time! Keep with it everyone, we can do this!0
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