What do your meals look like (show me pictures)....
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Breakfast made by me! It was pretty tasty if I do say so0 -
Breakfast. Mushroom Omelette, salsa and baked beans with vegetable juice
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Tonight's Southwest Chicken Chile Soup. Eight servings, less than 300 calories each, my husband's favorite.
Chicken tenders, 16 oz (raw)
Can of drained black beans
Can of Chipotle corn
Large box of Swanson low-sodium chicken broth (or homemade)
1 C. diced onion
1 C. chopped celery
Can of diced green chiles
2 med. cans diced tomatoes (about 3 C.)
2 C. cooked rice
1/2 C. chopped fresh cilantro
1 tsp cumin powder
1/2 tsp celery salt
1 tsp black pepper
Throw it all in a Ditch oven or soup pot, bring to boil, simmer until done.
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My favourite breakfast, sweet and creamy Greek yoghurt with oats, berries and shredded coconut and almond flakes for crunch. 253 cal
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Spaghetti Aoili with broccoli, aspargus, mushrooms, corn and turkey; garlic toast.
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New here love this idea. My pics.
Crab stuffed mushroom caps
Chocolate covered strawbarries
Braised beef rib garlic dirty mashed potatos and mapled Brussel sprouts0 -
Turkey Sandwich with Green Smoothie
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Cucumber and tomato salad marinated in red wine vinegar, evoo, s&p and then mixed with grilled chicken breast strips (the precooked ones from Costco) and fat free feta... stuffed into a whole wheat pita.
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750 Cal dinner: Linguini with spicy sausage, kale, garlic, yellow peppers, fennel and cream. Red lettuce w oil vinegar garlic. Paso robles rich rhone blend.
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Breakfast is:- yogurt
- vanilla protein powder
- cereal
- frozen blueberries
- nuts
- chia seeds
- (not in picture: double espresso with milk and sugar)
Pretty much what I have every morning!0 -
Quark, cereal, pb, fruit parfait
Cheesy tuna, vegetable, pasta bake
French toast stack with fruit, berries, quest chunks, sf syrups and chocolate chips
Fried rice with chicken and liquid aminos
BBQ surf and turf
Chicken sausage, egg scramble and squash
Another parfait
Pork, brussels, apple, squash and brusselsprouts
Lavash turkey pepperoni pizza
@ilovecoffeeandlife0 -
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