First day!

paulpaul187
paulpaul187 Posts: 13 Member
in Introduce Yourself
Stats ... 6'2" 36yrs male 295lbs
I've been working out for 3.5 years staright and never really cared about losing the stubborn fat around my mid section. Now it's time to lose that! I would like to start by getting down to 280 then eventually 240-250.I'm naturally a big guy big framed so no need for me to be skinny. Excited to get this fat cut started! I work out 4-5 days a week with weights but I have been slacking on the cardio. It's going to be hard to tell myself less weights and more cardio since all I have been worried about is how much can I lift! Looking forward to the help and encouragement. Thanks

Replies

  • paulpaul187
    paulpaul187 Posts: 13 Member
    Also forgot to add that 4 weeks ago I started eating a lot cleaner and was at 304lbs when I started.
  • karibeargirl
    karibeargirl Posts: 249 Member
    Great bio! Goal setting makes this journey so much easier! Welcome
  • paulpaul187
    paulpaul187 Posts: 13 Member
    Thank u! Can't wait to see the results.

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