Post your Weight loss pics
HeidiJoLHB
Posts: 88 Member
It motivates me so much to see threads of people posting their weight loss (or gain) journey. Please post pics of your success on this thread and let's help get more people motivated!
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great job0
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Are you kidding me? You're not sure how motivational your pictures will be?! My GOD, girl, that is INCREDIBLE!! You've lost an entire person! Please acknowledge how far you've come, it's important to be your own cheerleader! Amazing!3
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It is amazing! Amazing work! Very motivational0
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Absolutely motivational!! You have done an extraordinary job! You should be extremely proud of yourself!1
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Thanks everyone.0
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Down 72KG. It's hard to comprehend that I was that bit but hopefully it can motivate others into believing they can achieve great results.8 -
royston_ashby wrote: »
Down 72KG. It's hard to comprehend that I was that bit but hopefully it can motivate others into believing they can achieve great results.
Great job!!
Congratulations1 -
royston_ashby wrote: »
Down 72KG. It's hard to comprehend that I was that bit but hopefully it can motivate others into believing they can achieve great results.
Thanks for the motivation. Awesome job, you look amazing!1 -
royston_ashby wrote: »
Down 72KG. It's hard to comprehend that I was that bit but hopefully it can motivate others into believing they can achieve great results.
Wow! Handsome lad! Lots of hard work paid off!1 -
Hi, here's mine, not sure how motivational it will be since I'm not at goal yet and just treading water at this point.
Before is somewhere north of 400 pounds (my scale only went that far), the during is somewhere around 200 pounds
Great job - I'm 52 and know that losing weight doesn't get easier at our age. Losing 200 lbs is extremely impressive!1 -
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5'10, 280 to 161lbs. Want to get the belly a bit smaller, but not sure I want to lose much more weight. This summer will be all about working to build muscle.
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I am almost 4 weeks in to my healthy lifestyle change. Start weight of 170 current weight of 163.4 goal weight of 140.
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Wow! Everyone looks amazing!!0
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Down 40 lbs., only 76 lbs. to go!0
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Wow!! You all look amazing!0
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New thread so I guess I'll post again...
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You all look great.0
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Hi! well, this is me and my lovely wife... both pictures taken on February 14 (2014/2015). 80 pounds less
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It is so inspirational to see REAL people changing their lives!
I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!
Looking to stay motivated now that I am maintaining!
Keep working!!! You will get there!9 -
wow great job everyone. awesome how along with the weight, most seem to have shed a decade off their faces too! looking fitter and younger0
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Awesome Results...how long did it take you? What are your stats?It is so inspirational to see REAL people changing their lives!
I lost my weight with no fad diets, no trainers, no gym membership, just MFP, free YOUTUBE workout videos like 30 day shred, and dedication!
Looking to stay motivated now that I am maintaining!
Keep working!!! You will get there!
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220 before and about 177 now. I still want to lose about 40 lbs and see if I like how I feel then and I'm hoping to be there by the end of this year. I have a type of depression that comes on every now and again and it makes it difficult for me to stay motivated to work out and eat well but I'm hoping that I will stay on track this time with the help of my therapist and some medication.
Also, I have lost all of this weight through basic cardio (running, elliptical), weight lifting, and eating at a calorie deficit. I don't avoid any foods at all and I don't force myself to eat something I hate because it's "healthy." That being said, I enjoy healthier foods in the first place, so eating low calorie isn't too difficult for me (until Ben and Jerry's is in the picture )3
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