Do you know how your organs work?

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Replies

  • DinoChicken
    DinoChicken Posts: 44 Member
    I agree that knowing how your body uses the macro nutrients and micro nutrients we consume does make it easier to develop a program that works for us as individuals. I, for example, blow up like a bullfrog in my stomach and face the minute I eat high carbohydrate foods. I know that for me a low carb high fat ketogenic diet will offer me the most success as I garden and have chickens and such that I can use to supplement my diet. I also understand how my organs work in respect to insulin/glycogen and steroids/hormones like cortisol and prolactin which I have in high levels. It really is interesting to study digestion and metabolism on a cellular level.
  • 89nunu
    89nunu Posts: 1,082 Member
    Got something more entertaining for you that will yield better results that this thread
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  • margolinville
    margolinville Posts: 127 Member
    This thread did not deliver.

    0/10.

    Agreed. Boring/10.

    Thanks for participating!
  • margolinville
    margolinville Posts: 127 Member
    89nunu wrote: »
    Got something more entertaining for you that will yield better results that this thread
    pIvK3.gif

    Wow! I like it! Wonderfully Fun!