Those last 15 pounds
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any room in here for a guy? :-) 24, 185, normal weight = 170ish. My job encourages the most unhealthy lifestyle possible... could use some friends to help me stay on track.0
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tenbucksinquarters wrote: »any room in here for a guy? :-) 24, 185, normal weight = 170ish. My job encourages the most unhealthy lifestyle possible... could use some friends to help me stay on track.
The more the merrier. I see you found the spreadsheet.0 -
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The last 10 are killing me! Up down up down. Add me please lol0
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Down another 0.6# today!!! woot!!! woot!!! keep on keeping on everyone!
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shellgirl7 wrote: »Who wants accountability?
Please add me! I'm trying it so hard lately, but no success. I need to join it badly.0 -
Weigh in for me is tomorrow. Pretty nervous. I'm struggling a little this week with expectations that I know aren't realistic. I know it is slow and steady but man I want to lose this weight and get strong again faster than it is going. Ugh. I'm such a baby!0
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becs3578...you got this..any loss is a loss, take it every day as it comes to you...:) I wish you the best tomorrow on weigh in...0
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jenibethbu wrote: »I am finally down to my last 15 pounds, too! The first 60 pounds have been banished, but I know this last stretch is gonna be rough! Would love support and accountability
SW:250
CW: 191
GW: 175
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I am so ready to be happy, healthy and the best version of myself!0
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I can't add myself either! My stats are:
SW: 145
CW: 136
GW: 130
NGW: 1250 -
This is the thread for me! Is it too late to join you guys?!0
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I commit! Please tell me what to do to join you.0
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So finally had my Wednesday weigh in. Last wednesday 134.4, today 133.8. So techincally down. But I had been as low at 133.2 a few days ago. I tend to have weight fluctuations durin a normal week but this time I find it pretty frustrating. Didn't net 1 lbs lost and I have been working hard on food and exercise. Hoping next week is better.0
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So finally had my Wednesday weigh in. Last wednesday 134.4, today 133.8. So techincally down. But I had been as low at 133.2 a few days ago. I tend to have weight fluctuations durin a normal week but this time I find it pretty frustrating. Didn't net 1 lbs lost and I have been working hard on food and exercise. Hoping next week is better.
Well done! Progress is progress. Did you have a later dinner or a higher sodium intake? It could even be needing to go to the bathroom lol. As you said yourself you achieved lower earlier in the week so early everything you're doing is still working so don't be disheartened!0 -
will try and remember to weigh myself today after my treadmill time.
hope everybody is doing good !!!!
We had ham and beans on sunday and I am still drinking water from all the sodium, haha... we used to love h&b now it is ruined b.c of to much salt.... amazing how you get used to the new tastes of food without salt.
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wow, down 1 lbs exactly.... almost makes me think my scale is broke...hahaha0
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jenibethbu wrote: »jenibethbu wrote: »I am finally down to my last 15 pounds, too! The first 60 pounds have been banished, but I know this last stretch is gonna be rough! Would love support and accountability
SW:250
CW: 191
GW: 175
So email the link to yourself. Open the link on a computer (I use computers at local library ) and u can edit. I'm tech impaired but I did it! Hope this helps.0 -
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