need support- half way of my 21day fix!
Polishchik
Posts: 19 Member
Ok I've stuck to it now, 10 days, I'm midway of my 21 day fix. Really looking for support!!!
0
Replies
-
I'm half way as well doing no where near as well as you. Your pictures look amazing quite inspirational! Let me know how I can support you.0
-
You are looking great! I'm starting the program tonight, just got the package yesterday. Are you following it both nutrition & exercise? I have to read through everything but hoping the mix of 7 different exercise routines will keep me motivated. You must be feeling great!0
-
You are doing awesome. ... keep with it... fantastic results so far... what is the 21 day fix0
-
-
You are looking great! I'm starting the program tonight, just got the package yesterday. Are you following it both nutrition & exercise? I have to read through everything but hoping the mix of 7 different exercise routines will keep me motivated. You must be feeling great!
Hi Justine!
I love it, 30 min workout that I thought would do nothing, but omg it total works!! So affective because it's structured so well. I do the diet and shakeology. I think the best thing I did was do the Instagram and fb thing to keep me accountable. Join me!
0 -
You are doing awesome. ... keep with it... fantastic results so far... what is the 21 day fix
Most part of the p90 series. My coach suggested I do that first as a jump start back into the routine, I also bought the shakeology (which truth be told is to die for I make all sorts of desserts with it, but don't tell my trainer;). I love it, easy, and effective. I highly recommend it. Let me know if you need more info!
0 -
starting today!0
-
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions