How I came to be here......my story
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Dude! You.Look.Amazing.
Seriously!0 -
Awesome work dude, and thank you for taking the time to post.......you are helping many people by helping motivate. Its stories like yours that helped fuel my fire a year ago.....and like you I still want to get leaner......Maybe 20lbs more fat loss.0
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OP, youre kidding youre in your 50s, right?
amazing!
LOL yeah I'll be 54 in May.
Thanks for the kind words everyone. It's been a tough road at some points, but the worst is behind me now. Maintaining and improving on what I have done should be a lil easier. Anyone can do this, it's just a matter of how bad you want/need it. I did this more for my family, as they need me and I couldn't let them down. I just happened to benefit from it in the process. So it was a win win all the way around.0 -
I also was going to mention the over 50 part...as a 50 YO myself, It inspires me to see others in my age group who have achieved success. Congratulations...your hard work as totally paid off!
I need to add cardio back into my routine, I've developed a fear of the cardio classes I was doing regularly. They kick my booty.0 -
Awesome! I hope I look that good when I'm 54! ... well, the female version of looking that good.
Great job. You nailed it!0 -
Just a quick update, still goin strong. Down to around 200lbs now. Here's a couple current pics. Been a while since I've posted. Also into a 32" waist now.
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You Look wonderful and you look so young! An amazing transformation to a better you with better health.
Congratulations and thanks for sharing!0 -
great transformation man! Very motivating!!0
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Great job and dedication!0
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Thanks for your update! So inspiring!0
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wow!! VERY inspirational!0
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Oh, la. Lovely. Great work!!
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Excellent! You look strong.0
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