March 2015 Weight Loss Challenge
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Update
Name: Kat
Height: 5'4.5"
Starting Weight (3/1): 116.8 lbs
Goal Weight (3/31): 114 lbs (trying to aim for 0.5 lbs a week)
3/1: 116.8 lbs
3/6: 116.2 lbs
3/13:
3/20:
3/27:
3/31:
Loss/gain for the week: -0.6 lbs
Loss/gain for the month: -0.6 lbs
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Name: kevin
Height: 5'6
Starting Weight (3/1): 180.6lb
Goal Weight (3/31): 175.6lbs
3/1: 180.6
3/8: 178.4
3/15:
3/22:
3/29:
3/31:
Loss/gain for the week: -2.2lb
Loss/gain for the month so far:-2.2lb
Struggles or successes of your week: I can fit in a large shirt now! from 4X to L in 8 months!
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Name: Denise
Height: 5'10"
Age: 47
Starting Weight (3/1): 205
Goal Weight (3/31):190
3/1:205
3/6:202
3/13:
3/20:
3/27:
3/31:
Loss/gain for the week: 3
Loss/gain for the month so far:
Struggles or successes of your week:
So Close to "onederland" I can taste it!!!0 -
Name: johnnyb
Height: 6'2
Starting Weight (3/1):
Goal Weight (3/31): 195 lbs
3/1: 207.4
3/6: 208.3
3/9:
3/16:
3/24:
3/31:
Loss/gain for the week: 0.9
Loss/gain for the month so far:0.9
Well that isn't going in the right direction is it!
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I started this app to do a March weight loss with myself ha! So this is great!
Name: Jennifer
Height: 5'4"
Starting Weight (1/3) 177
Goal Weight (31/3): 167
1/3: 177
8/3: 172.2
15/3:
22/3:
29/3:
31/3:
Loss/gain for the week: 4.8
Loss/gain for the month so far: 4.8
Struggles or successes of your week: Sweets and alcohol. It was my bday week!! Also, I've been having difficulty getting to my gym bc it's so cold! But thankfully it's getting more bearable. On the plus side I make my 10k steps almost every day. Missed one this past week!
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Name: Lyuboslav
Height: 174cm
Starting Weight (1/3): 86.00kg
Goal Weight (31/3): 82.00kg
1/3: 86
8/3: 85
15/3:
22/3:
31/3:
Loss/gain for the week: 1kg
Loss/gain for the month so far: 1kg
Struggles or successes of the week: I did very well on the bench press and deadlift, unfortunately, I struggled with squats.0 -
Count me in!
Kelsey
5'6"
Starting Weight (3/1):195
Goal Weight (3/31):185
3/1: 195
3/6:192
3/13:
3/20:
3/27:
3/31:
Loss/gain for the week:3 lbs
Loss/gain for the month so far:3 lbs
Struggles or successes of your week: Stressors from work getting me down. Hard not to eat fast food when I work early/late. trying to keep up the food diary. had 2 doughnuts this morning at work, and had a coworker call me fat. I shrugged it off at the time, but I immediately started beating myself up for it. Who is she to say anything about my eating habits? Reasonable me should have realized that and ignored her comment and worked out the caloric impact later. I shouldn't be so hard on myself for little treats every now and then. Not to make them habits, but the little things keep me on track. So whatever. I am working on my lifestyle habits, and 80/20%. I worked out for a total of 1 hr this week, but my job is really physically demanding, so i just need to really work on cardio. Next week I will be doing interval runs every other day, so I really would like to see what kind of results I get!
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Name: Vikka
Height: 5'7"
Starting Weight (3/1): 142. Began at 147, 3-wks ago.
Goal Weight (3/31): 135 or less by end of month. I'll keep going 'til 125.
3/1: 142
3/6: 138
3/13:
3/20:
3/27:
3/31:
Loss/gain for the week: Lost 4-lbs in 1-wk.
Loss/gain for the month so far: 4
Struggles or successes of your week: No struggle really. I do find myself hungry late night, so I save a few calories throughout the day so I can have a snack & try not to exceed 1,200 calories.
Have a great week & good luck, Everybody!
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mgtownsend71 wrote: »mgtownsend71 wrote: »My first month was great so let's see what March brings!
Name: Monica
Height: 5'7"
Starting Weight (3/1): 214 lbs
Goal Weight (3/31): 204 lbs
3/1: 214lbs
3/8: 213lbs
3/15:
3/22:
3/31:
Loss/gain for the week: 1 lb
Loss/gain for the month so far:
Struggles or successes of your week:
Eating out at a restaurant and resisting foods that would sabotage my successes to date.0 -
Name: Rox
Height: 5'9"
Starting Weight (3/1):221.8
Goal Weight (3/31):215
3/1:221.8
3/8: 220.4
3/13:
3/20:
3/27:
3/31:
Loss/gain for the week: 1.4
Loss/gain for the month so far:1.4
Struggles or successes of your week:
Struggles: food cravings
Successes: walked everyday during the week, met my exercise goals for the weekend, cut down on alcohol and prepped dinner for the week0 -
Name: Tammy
Height: 5'4"
Starting Weight (3/1): 168
Goal Weight (3/31): 160
3/1: 168
3/8: 165.8
3/15:
3/22:
3/29:
3/31:
Loss/gain for the week: -2.2!!
Loss/gain for the month so far: -2.2!!
Struggles or successes of your week: Wasn't able to work out as much as I would've liked to because of snow/ice days. Looking forward to the weather getting warmer so I can go back to the gym!!!0 -
This will keep me motivated0
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Name: Louisa
Height: 5'1
Starting Weight (3/1): 194
Goal Weight (3/31): 184
3/1: 194.12
3/8: 194.13
3/13:
3/20:
3/27:
3/31:
Loss/gain for the week: .01 Gain
Loss/gain for the month so far: .01 Gain
Struggles or successes of your week: I was confident that I lost a lb. this week, but I guess I need to shoot for next week.0 -
Height: 5'10"
Starting Weight (3/1): 227.6
Goal Weight (3/31): 218 (-9.6 lbs)
3/1: 227.6
3/8: 226
3/15:
3/22:
3/29:
3/31:
Loss/gain for the week: -1.6 lbs
Loss/gain for the month so far: -1.6 lbs
Struggles/successes: I feel like I look just as heavy now as when I first started in November, so that has been getting into my head a lot.
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Hey all, just found this site. I am also on fitbit with name of tha rocket. I am from brisbane and just got given a fitbit surge. feel free to add me on here or fitbit.
Name: Matthew
Height: 174
Starting Weight (1/3): 110
Goal Weight (3/31):105
1/3:110
8/3:
15/3:
22/7:
31/3:
Loss/gain for the week:
Loss/gain for the month so far:
Struggles or successes of your week:0 -
hi,
Height: 5'1"
Starting Weight (3/1): 86 Kgs
Goal Weight (3/31): 82
3/1: 86
3/8: 85
3/15:
3/22:
3/29:
3/31:
Loss/gain for the week: -1kg
Loss/gain for the month so far: -1kg
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Name: Tiffany
Height: 5'6"
Starting Weight (3/1): 234
Goal Weight (3/31):225
3/1: 234
3/6: 233.4
3/13:
3/20:
3/27:
3/31:
Loss/gain for the week: 0.6
Loss/gain for the month so far: 0.6
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Name: Greg
Height: 5'9"
Starting Weight (3/1): 219.5
Goal Weight (3/31): 214.5
3/1: 219.5
3/9: 218.5
3/15:
3/22:
3/29:
3/31:
Loss/gain for the week: -1
Loss/gain for the month so far: -1
Struggles or successes of your week: Traveled for business on Thursday and Friday and didn't make good choices for eating. Lots of salt and extra calories. I did get in an hour run yesterday, so that helped me feel like I'm back on track.
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Name: Jo
Height: 5'6"
Starting Weight (3/1): 247.8
Goal Weight (3/31): 240
3/1: 247.8
3/6: 244.6
3/13:
3/20:
3/27:
3/31:
Loss/gain for the week: -3.2
Loss/gain for the month so far: -3.2
Struggles or successes of your week: Decided to limit peanut butter last week and had a nice loss. Going to continue making better food choices and pounding the pavement with my four-legged walking buddy.0
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