I weighed today for the first time in a year...
deegehrs
Posts: 7
And it wasn't pretty. I weigh 2 lbs more than I did 9 months pregnant! OMG, 40 lbs to lose!
This is not going to be easy, I need to change my whole lifestyle! I am a slug...a chunky slug.
This is not going to be easy, I need to change my whole lifestyle! I am a slug...a chunky slug.
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Replies
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Stay strong !!! U can do it !!!0
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It's not easy, but with determination, it is possible!0
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We can do it together! I have about 60, so I can totally identify!0
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Know the feeling!! But you can totally do it!!0
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Hi there! I totally hear you!! I just figured if I didn't get on the scale, I wouldn't know and then I wouldn't have to face it. WRONG. I started a pretty strict lifestyle change 3 weeks ago and have lost 20 pounds! I'm determined and hope that here I will find the support to keep me going through those tough days!! You can do it! Just remember we have to do it for OURSELVES!!!!0
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Yes! You CAN do it. I know you can. You gotta really want it though!!! Good luck on your journey!0
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the first step was admitting you need to lose. the second step was joining MFP! you're on your way. wooooooooohooooooo!! good luck!. we're all here for support! :bigsmile:0
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Hey Dee,
Getting started is the hardest part so once you start seeing results it's really going to motivate you. This site helps so much! Friend me, I love to stay in touch. I have 60 lbs to go.
Sandra0 -
You can do this. You have to stay on here and stay strong. We are all here to support you. Feel free to befriend me. Good luck0
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nooooooo !!! you will have so much support here! you will do it!0
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u can do it!! 1day at a time.
good luck
jane:flowerforyou:0 -
You made a big step by getting on here and deciding to make a change. Welcome, and we're all here for support!0
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just one word...log, log, and log... it works I lost 3 pounds since Monday0
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j_desmet,
How strict of a diet are you talking about? 20 pounds in 3 weeks is amazing!!! I hope
it is OK to ask.0 -
You don't look like a slug to me! I have over 40 to go so feel free to add me and we can do it together....0
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you can do it girl, I lost 35 lbs so far and still have atleast 25 to go! you or anyone can can add me! the more friends you got the more motivation, inspiration, and support you'll have!!!0
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I joined about a month ago with 75 pounds to lose!!! I have 60 more to go! I wish you all the luck on your weight loss journey. Just remember, if you fall off the band wagon or have a bad day of eating, there is always tomorrow. We are all here to support you through this! Good luck!!0
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One day at a time my friend. Take it slow and don't try to make huge changes right away. Feel free to add me as a buddy if you need help or motivation. Good luck to you...you can do this!0
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No more putting yourself down! You are a beautiful person and a great Mom! Try to focus on the good things, we are all in this together. YOU GOT THIS!0
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A chunky slug is no way to describe yourself. Not at all. More like a gorgeous strong willed woman. Good luck on your journey... And if you need encouragement... Feel free to add me!0
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Good luck! Feel free to friend me if you'd like! I love new friends!0
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I KNOW the feeling! But you can do this! I still have 50-60 to go!0
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Losing weight is a state of mind, if you walk into with a bad attitude that is the result your going get. It's not going to be easy, in fact it's going to be long and hard sometime a little stupid. But the MFP peeps are always here to help you through the hard days. You have got to remember that even when it gets tough your are going to push through... Good luck on your journy!0
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I can SOO relate to your post. About 11 years ago I became completely obsessed with stepping on a scale and weighing myself 2,3,4 times a day! My husband was supportive but finally said..."you need to get rid of that scale, it's not worth it!" I got rid of the scale and joined TOPS where I was still accountable every week but it wasn't all consuming. Over a period of time, I lost 40 lbs. Since then I have put back on 30 of it. I have made the choice to start a healthier lifestyle and get moving again. I can't stand to exercise but seeing that with this program I can eat more if I exercise, is more motivating to keep trying. Last night I re-joined TOPS and stepped on the dreaded scale. I am creating small goals to reach for myself...5 lbs at a time. That way it doesn't seem as daunting of a task. Keep your head up and know that we are all in this together!!0
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I am a slug...a chunky slug.
That statement is the FIRST thing that needs to change... and obviously by you joining MFP you are well on your way! Welcome! Don't hesitate to ask ANYONE on this site for assistance... seriously, everyone here is GREAT!0 -
the first step was admitting you need to lose. the second step was joining MFP! you're on your way. wooooooooohooooooo!! good luck!. we're all here for support! :bigsmile:
Couldn't have said it better! Good luck! and keep your eye on the prize! :flowerforyou:0 -
All the support you get from this site will make it that much easier...good luck0
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Get it girl! You can do this! :bigsmile:0
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I, too, have lots to go....about 80 pounds to be exact. Friend me and we'll support each other0
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Being a Mom with a newborn is a tough job.
Support Here from a Dad who remembers !0
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