40 pounds in 6 months

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  • SteampunkSongbird
    SteampunkSongbird Posts: 826 Member
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    You look amazing <3
  • sballgirl23
    sballgirl23 Posts: 20 Member
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    Great job! What was your daily calorie intake?
  • steeheart
    steeheart Posts: 56 Member
    edited March 2015
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    sballgirl23 wrote: »
    Great job! What was your daily calorie intake?
    I started out at 1300. Now I'm at 1130 Calories. I don't eat the extra exercise calories.
  • erojoy
    erojoy Posts: 554 Member
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    You look amazing congratulations!
  • johnnylakis
    johnnylakis Posts: 812 Member
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    smoking hot!
  • emaybe
    emaybe Posts: 187 Member
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    this is awesome and your before/after pics are a great motivator. thanks for sharing!!
  • steeheart
    steeheart Posts: 56 Member
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    ksuhkss2iwdt.jpg
    i was just looking at this and thought it was cool. and wow. i had gained 20 pounds in only 6 months before starting my weight loss. i didnt realize that. i was very depressed.
  • rayw89
    rayw89 Posts: 564 Member
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    I've been using sparkling water since I started too! It really is great for filling the belly while preparing a meal or just when feeling grumbling. I've lost 20 lbs. so far, and have around 30 more to go. You've done a great job! We can do this!
  • elephant2mouse
    elephant2mouse Posts: 906 Member
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    Your body is gorgeous! I hope one day to look like that!
  • berto23
    berto23 Posts: 160 Member
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    Woow you look great
  • jillion76
    jillion76 Posts: 1
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    Congrats love all the details of your journey down to the snacks and fizzled water you drink,. Hip hip hurray ☺️
  • Starrhae130
    Starrhae130 Posts: 7 Member
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    annied1961 wrote: »
    Thank you for sharing your story.
    Congratulations on all your success!!
    I am doing the exact same routine.
    The only difference is that I'm 53
    and my hormones a
    The weight isn't moving yet,
    but I'm persistent and determined.
    Walking is a wonderful inexpensive exercise.
    That I enjoy very much.
    Stratford is a beautiful city to walk in.
    Counting calories is getting easier to do now.
    I'm choosing better foods than when I first started.
    Please add me as your friend-I could really
    use your support.
    Thanks Again!
    annied1961

    This is great !! So much how I feel only I will be 64 next week!!
    I was so glad to read the success story and your reply!!
    It helps to read this!!
    Thank You!!
  • ForeverCharlie
    ForeverCharlie Posts: 183 Member
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    That's a great change. Congratulations :)
  • Mech9
    Mech9 Posts: 252 Member
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    You look amazing! Fantastic job.
  • pawneegoddess
    pawneegoddess Posts: 3 Member
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    Great work, you look fantastic and it sounds like you have improved your mental as well as physical health! I love seeing the results of hard work and commitment from someone sharing my stats - it's like a blueprint of where I want to be by the end of the year. Thanks for sharing!
  • karthika11186
    karthika11186 Posts: 16 Member
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    thank u for ur story and it is inspiring..... :)
  • amywillloseit2015
    amywillloseit2015 Posts: 22 Member
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    Hi I have been doing something similar to this. I walk on the treadmill at the gym for an hour everyday or when it gets nice out I will walk outside. I have been getting the meals from smart ones because they have a set amount of calories and I can log it alot easier. I also have a bodymedia fit which make it so easy to know how many calories I burn on anyday at rest or if I add in exercise. I am only 5 foot so it will take awhile to lose 50 lbs but i will do it. You can friend me if you would like. I could use all the motivating friends that I can get. Great job on your loss. You look great.

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